Saucy Solutions for Transforming Leftovers into Flavor
Karen Kane explains quick strategies to turn leftovers into flavorful dishes. Beef becomes barbecued pulled beef on baguette with arugula and blue cheese crumble, or a sandwich. Chicken leftovers top with avocado salsa for nachos. Pork chops deglazed with white wine plus apricot preserves finish the sauce.
Healthy Mother's Day muffins with berries and wheat germ
A home baked breakfast idea for Mother's Day featuring immune boosting muffins. Uses whole wheat pastry flour and berries with wheat germ for a lighter crumb and nutrient boost. Includes kid friendly steps and notes on choosing healthier flours.
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Saucy Solutions
Karen Kane
Pittsburgh Post-Gazette
Dietitian
Phyllis
Molnar
Tribune News Service