Joggers vary in dress from sweats to designer warmups
As joggers choose attire, experts stress shoes as the primary concern. Phil Stetson of The Sport Shop advises against basing footwear on cost, listing Nike running models from 19.50 to 28.95 and noting nylon uppers for lighter weight. Kim Koran of Hoty’s highlights cushioned heels, roll and flared heels for knee and back support. Beginning joggers should seek padded soles and flexible, softly cushioned shoes. Hoty’s offers acrylic warmups 19 to 60, while Joe Shap Inc. provides warmups for cool weather and perspiration use. Online or local shops emphasize outfit choice to match the program, taste, and budget.
MENTIONED IN THIS ARTICLE
Stetson
Nike
Kim Koran
Hoty's Sporting Goods
Great Northern Shopping Center
James F. Fixx
Fixx
Hoty’s
Koran
Joe Shap Inc
Cleveland St
Sport
Diet Debates Among Joggers Stir Morning Runs
Veteran runner Tim Haas of the Elyria YMCA warns amateurs against extreme diets like carbohydrate loading. He advises a balanced plan, minimal pre race eating, and increasing fluids instead of salt, with ERG as a glucose rich energy drink.
MENTIONED IN THIS ARTICLE
Tim Haas
Elyria Ymca
Autumn Rebels plan bus trip to WJKW TV and Lakewood stop
Town Talk notes Autumn Rebels will charter a bus to WJKW TV on August 8. Departure from the Barn at 10 a.m. with a lunch stop at Miller's Dining Room in Lakewood. Members should meet at 9 45 a.m. for check in.
MENTIONED IN THIS ARTICLE
Autumn Rebels
Wjkw-Tv
Miller's Dining
Lakewood
Lorain Arts Festival slates 10th annual showcase at LCCC
The Lorain County Arts Council hosts the 10th annual Summer Arts Festival from 1 to 10 p.m. at Lorain County Community College with a packed schedule. Performances include Oberlin Performing Arts in the courtyard, Godspell and Guys and Dolls in garages, plus dances, puppetry, magicians, and musical acts across E.T. 120 and the mall area. The Patriots cap the night with entertainment at 8 p.m. and Florence Behner and Ron Hause perform in the cafeteria 1 to 8 p.m.
MENTIONED IN THIS ARTICLE
Lorain County Arts Council
Lorain County Community College
Oberlin Performing Arts
North Ridgeville Old Towne Hall Players
Oberlin Community
Guys and Dolls
Oberlin Underground Railway
Jerry Manns
Engineering and Technology Building
E.T
Pioneer Theater
Bobbi Thompson
Mary Norton
Amherst High Thespians Troupe 1422
Meller
Kevyn Gauman
Sandstone Summer Theater
Elyria Summer Theater
The
Belles of Lorain
Barbara Wash
Amherst High Thespians
Marty Hahne
Bob Garner
Oberlin Underground Railway Puppet Theater
Mary Wash
Patriots
Florence Behner
Ron Hause
Also Mentioned on This Page
By Cindy Schafer
Phil Stetson
Oberlin
HAAS
Paul Schuenemann
Tappan Ranges
Tappan
Lorain County
Elyria & B
Elyria
Willow Park
Grafton
Ohio
New York
Florida
Louisiana
William Sayles
Lorain Ywca
Youngstown
Thistledown Racetrack
Lorain
Murray Ridge Road
Lorain County Conjurors Club
Elyria Public Library
Botamer. Furst Inc
Clark and Park Elyria
Sheffield Cor
Yamaha
Grasso
Obertie Ave
Fiddler
Connie
Ena
Tare
Waddle Ridge Exchange
26Th and Broadway
WED. & Sun
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