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Running For Fitness And Fun Tips From Experts
The piece compiles views from Bob Glover and Katherine Switzer on starting running, building endurance, and safe training. It covers weekly schedules, pace guidance, injury prevention, and the mental health benefits of distance running, plus a note from psychologist Dr. Raymond Fowler and contact for Run For Life in Hartford.
MENTIONED IN THIS ARTICLE
Bob Glover
Glover
Katherine Switzer
New York
Raymond Fowler
Psychology
University of Alabama
Run For Life
Connecticut Mutual Life
Garden St
Hartford
Conn