Winter cycling survives the cold to keep fit and ride on
A Chronicle-Telegram column urges winter fitness through riding outdoors on mild days and indoors with stationary bikes or trainers. It suggests adapting a real bike saddle to a stationary post, explains rollers and trainers, and highlights local Lorain County facilities like American Fitness World Gym EMH Healthplex and the YMCA for short-term memberships and convenient workouts.