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Newspaper
The Alma Record
Location
Alma, Michigan, United States of America
Date
Mar 25, 1920
Page
7
A dense exhortation on breathing, health, and energy. It argues that deep breathing fuels digestion, strengthens the body, and sustains vitality, urging steady effort, discipline, and mindful practice to improve overall well being. It names broader themes of balance, self-control, and the mind’s role in health.
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