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Newspaper
Polk Progress
Location
Polk, Nebraska, United States of America
Date
May 05, 1938
Page
7
Former child star Jackie Coogan appears at a hearing with a $500,000 check shown as part of evidence in his suit seeking an accounting of earnings from his mother Lillian Coogan Bernstein and stepfather Arthur Bernstein.
The article reflects on nutmeg and mace as long valued spices from the Spice Islands, detailing their historical significance from ancient trade to modern purity. It includes two nutmeg based recipes for Baked Custard and Nutmeg Rice Croquettes with instructions and temperature guidance.
A home kitchen piece offers recipes for baked stuffed apples and meat balls, then shifts to nutritional guidance by C Houston Goodis on preventing food spoilage. It explains microbes, refrigeration needs, bacteria growth rates, and the role of a good refrigerator in preserving health and flavor.
USDA tests show cheese yields about 95 percent protein and fat absorbed after digestion. Cooking vegetables reduces energy value and minerals. carbohydrates drop by one third to one half, with reheating degrading nutrients and flavor.
Readers are invited to write to C Houston Coudiss at 6 East 39th Street New York City to request his new Vitamin Primer. The chart explains each vitamin's function and lists foods to help families meet daily needs. A postcard request suffices.
C Houston Goudiss offers readers access to his Experimental Kitchen Laboratory in New York City. He will answer questions on foods diet nutrition and health and personal hygiene. Card inquiries receive same careful attention at 6 East 39th Street New York City.
Self polishing wax for households grows in use and popularity. It promises practical protection and beauty with minimal effort, drying in about two minutes and leaving floors that look like new and enhance the home’s overall appearance.
Advertisement note highlights that the paper's ads gather daily needs in one place. It urges readers to shop from home, saving time and money by reviewing bargains and conveniences inside the newspaper.
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