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Polk Progress in Polk, Nebraska

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Articles on This Page

This newspaper page contains 6 articles. Subscribers can read the full text of each article.

Newspaper

Polk Progress

Location

Polk, Nebraska, United States of America

Date

Aug 31, 1939

Page

4

Panic in the Dark A Tunnel Car Separation Triggers Poison Gas Incident

Marcella Timer of Clifton New Jersey recounts a near-fatal West Shore tunnel incident in Hartford and New Jersey where a coupling failed leaving two cars stranded and filled with coal gas. Passengers fought to breathe while ambulances awaited outside the tunnel mouth.

Ello Marcella Timer Clifton N. J New England Ridgefield Park Marcella Hartford New York New Jersey West Shore Weehawken West Shore Railroad Jersey Meadows

Notable Figures Highlight Prohibition and Literature

A collage of items notes Dostoevsky's genius as a high benchmark in fiction, recalls Heather as Scotland’s versatile historic resource, and profiles Mrs. Ella A. Boole as a steadfast anti alcohol crusader. It also previews Dr. Donald A. Laird’s quirky research findings on habit, sleep, and evolution.

Donald A. Laird Colgate University Dr. Laird Indiana Dubuque Iowa Colgate WNU Servica

What to Eat and Why as a Nutritionist Prefers Fish

A nutritionist explains fish and other flesh foods share protein water and fat with minor mineral and vitamin differences. Fish generally have less fat more water and easier digestion. lean fish rival lean meat for minerals and iodine. It covers vitamin D sources from fish liver oils and body oils, plus broad availability of canned dried smoked and quick frozen fish and the care of their juices in canning.

New Patterns Offer Youthful Smart Styles for Home Sewers

The Sewing Circle Pattern Dept reveals fashionable designs suitable for beginners with step by step sew charts. No. 1689 features a high shoulder jacket and swirling skirt with year spring sports appeal and versatile fabrics. No. 1673 includes sizes 11 to 18 with detailed material lists and lining needs. Price 15 cents each by Bell Syndicate WNU Service.

Sewing Circle Pattern Dept W. Wacker Dr Chicago Bell Syndicate WNU

Varieties of Shellfish and Their Nutritional Features

Shellfish such as clams oysters shrimp and scallops differ from other seafood mainly by containing some carbohydrates and very little fat. Oysters are rich in iodine and resemble organs like liver and kidney as a source of vitamins A B and G.

Place of Fish in the Diet

The article explains fish proteins can substitute beef and other meats, highlights the iodine and vitamins in seafood, notes fatty fish provide more energy, and suggests cooking approaches to boost flavor. It urges homemakers to serve fish or shellfish more than once weekly for nutrition and economy.

C. Houston Goudiss WNU Houston Goudiss

Also Mentioned on This Page

Floyd Gibbons Adventurers’ Club Lfil John Cowper Powys Dostoievsky Homer Shakespeare Scotland Hunting By Lemuel F. Parton E.a.boole York Ella A. Boole Prohibition Morris Sheppard Texas Middle West Prohibition Board of Strategy van Wert Ohio Brooklyn Mrs. Boole Smith Brothers Smith Bros Mark
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