River Quest Beyond Ungava Ends In Smoke Signals
The Peterboro canoe caravan battles ice and rapids on a northward voyage toward the River of Skulls. Smoke signals from a Naskapi-claimed hill warn of pursuit as Alan Noel Heather and McCord rush downstream to escape.
MENTIONED IN THIS ARTICLE
Noel
McQueen
Barren
Camp
McCord
Heather
Peterboro
Alan
John
Koksvalk
Quebec
Great Central
River of Skulls
Ungava
Koksoak
Barrens
Naskapi
Men Excel in Fishing Outclass Women by Two to One
Michigan researchers report men outcatch women in stream trout fishing by a 2 to 1 margin over three years. Creel surveys on lakes show parity, but streams favor men due to social dynamics, wading requirements, and late fishing hours.
MENTIONED IN THIS ARTICLE
Michigan
Institute For Fisheries Research
State Department of Conservation
University of Michigan
Detroit News
R. Willam Eschmeyer
Institute
Dr. Eschmeyer
Crocodile Traits and Weakness Highlighted by Washington Post
A Washington Post writer notes the crocodile preserves a family reputation and remains close to its dinosaur lineage. It will attack a man if provoked, and can crush a dog with its powerful jaw. A person can keep it closed by gripping its snout, though its bite is formidable.
MENTIONED IN THIS ARTICLE
Washington Post
What to Eat and Why
A briefing on cereals by C Houston Goudiss explains the global role of grain foods in nutrition and energy. It notes whole grains provide more vitamins, especially B, and that germ and bran are rich in vitamin B, while refined cereals lose these nutrients.
MENTIONED IN THIS ARTICLE
Alan
C. Houston Goudiss
East 39Th Street
New York City
Energy Values in Cereal Foods Align Across Types
Uncooked cereals share similar chemical composition and about 1650 calories per pound. A 100 calorie portion weighs roughly an ounce, with weight and bulk varying by refinement. Cooking absorbs water, changing both weight and measure, so a cup of cooked oatmeal mush equals about three tablespoons of a dry pebble-like cereal in calories.
Cereal Proteins and Minerals in the American Diet
The article notes cereal proteins provide 8 to 12 percent of calories and grains contribute about 38 percent of total calories and 37 percent of protein in the typical American diet. It compares cereal proteins with dairy proteins, details mineral concentrations in bran versus patent flour, and highlights iron copper and vitamin B content across cereals.
Digestibility of Grains and Protein Content
The article explains that less refined whole grain products are digested less completely, but they contain higher protein levels. It estimates that overall protein digestibility varies with refinement, noting larger protein amounts in whole grains.
Calorie Chart and Reducing Bulletin Offer
Learn to count calories for safer weight loss with the Calorie Chart and Reducing Bulletin. Free from C. Houston Goudiss, 6 East 39th Street, New York City. Request the bulletin for menus and guidance.
MENTIONED IN THIS ARTICLE
Houston
C. Houston Goudiss
East 39Th Street
New York City
Cereal Foods From Infancy to Old Age
Cereal foods form the mainstay of the diet across ages with wide variety in breads cereals and grains. Served with milk or cheese they provide energy and about 12 percent protein making macronutrient balanced meals.
Denim Mat Embroidery Instructions For Luncheon Sets
Step by step guide explains cutting hemming and embroidering blue denim luncheon mats with heavy white cotton thread. Includes V stitches chain stitches and blanket stitches and notes Mrs Spears book offers 90 embroidery stitches and directions for novelties.
Also Mentioned on This Page
George Marsh
Fort George
Berthe
de Riviere
Houston Goudiss
Reed
Win—C. Houston Goudiss
By Ruth Wyeth Spears
Leflelefe
Lincoln
Nebraska
Defreshi
Cornhusker
Pajskg
Connins, Dea
Schimmel
Directic
PTT
LE Peis
SCM
Pete
Atoll C
Athcritis
Lass Poe
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!