Arrowed escape over the barranca in a dawn flight
Joyce and Dirk race to the flivver as Dorado’s riders close in. Joyce risks a perilous leap across the barranca with a plan to reach Mexico City, while Adan and Don Jorge weigh betrayal and loyalties in a tense, lethal pursuit.
MENTIONED IN THIS ARTICLE
Joyce
Dirk
Don Jorge
Leonardo
Luz
Adan
Maxie
Arnaldo
Barranca
Dorado
Plattsburg
ITV
Onelia
General Onelia
Pancho
Mexico City
Senorita
Chica
Adan Arnaldo
Toluca
van Suttart
Oneliat
Margarida Fonseca
la Barranca
Sebastiano
Rayo
Tronido
Great Court
Tobalito
Raya
Words People Mispronounce Most Often
The Office of Education lists twelve common words frequently mispronounced by Americans. The preposition on tops the list, often said as un or en, followed by again commonly pronounced as a gen or a-gain. Other tricky words include toward, interesting, accept, address, preferable, drowned, perform, automobile, attacked, and forehead.
MENTIONED IN THIS ARTICLE
Office of Education
Washington United Press
Children Fear Snakes From Early Fright or Folklore
A Detroit News writer notes children fear snakes only after being frightened. The piece debunks myths about snake venom and behavior, explains misbeliefs about tongue stings and milk snakes, and clarifies that some snakes bear live young while others lay eggs.
MENTIONED IN THIS ARTICLE
Detroit News
What to Eat and Why Laxatives and Fiber by Goudiss
C Houston Goudiss argues that proper diet with laxative foods rich in fiber can prevent infections and chronic suffering from constipation. The article emphasizes nutrition and hygiene as key to extending life and unlocking full potential.
Constipation the Keystone of Health and Digestive Wellness
The piece warns that constipation, though described as deadly in exaggeration, causes misery from stagnating waste. It dulls the mind, saps energy, and can trigger discomfort, bad breath, and fatigue. Prompt regular elimination is urged to prevent diseases and complications like appendix irritation.
Understanding Digestion and Constipation Prevention
The article explains the digestion process from mouth to colon, highlighting how nutrients absorb into blood and lymph, and how peristalsis moves waste. It warns that insufficient roughage causes constipation, stagnation, and poisons, urging inclusion of fiber to prevent discomfort.
How to Plan a Laxative Diet
Readers are invited to request a free bulletin by C. Houston Goudiss at 6 East 39th Street New York City. The guide offers concrete eating and hygiene tips to combat faulty elimination, lists laxative foods, and includes a full week of sample menus. A post card suffices for requests.
MENTIONED IN THIS ARTICLE
C. Houston Goudiss
East 39Th Street
New York
Eaders
New York City
Plant foods cited as chief source of cellulose for digestion
Due to their fibrous structure plant foods provide cellulose or bulk essential for normal elimination. Vegetables and fruits are noted as key aids against constipation, with unrefined cereals also highlighted as valuable.
High residue foods and gentle laxatives listed
The passage lists foods with high residue including raw fruits with skins and seeds such as apricots prunes figs and raisins raw vegetables and cooked vegetables like onions and leafy greens legumes dried peas and beans and whole grain cereals and bran Cabbage lettuce celery spinach brussels sprouts string beans and green peas are noted Also spinach onions and cauliflower can cause gas while orange lemons and grapefruit act as mild stimulants to intestinal motion and cellulose supply is mentioned
Vitamin B Supports Digestive Health and Elimination
Vitamin B is essential for normal elimination and healthy muscular tone of the digestive tract. Experimental studies show the large intestine empties twice as slowly on a diet deficient in vitamin B. Good sources include yeast egg yolk milk whole grain cereals liver and green leafy vegetables.
Diet Advice for Gentle Bowel Evacuation
A sufficient quantity of liquids is essential to keep the lower intestine from becoming hard. Include water, milk, fruit juices and other beverages. acidophilus milk and buttermilk are especially beneficial. Fats and oils, in moderation, act as gentle lubricants.
Regular Habits for Health and Digestion
Health guidance advises eating and evacuating at consistent times to support body rhythm. Warns against overeating as a common cause of constipation.
Around the House: Tips on Cooking and Care
Practical household advice from oilcloth finishing to silk washing, sash curtain hems, painting help, baked potatoes technique, and methods to retain juices in meat by searing then slow cooking. Includes edge protection, fabric care, and simple kitchen tricks.
Question and health counsel from C Houston Goudiss
Have You a Question provides readers access to C Houston Goudiss of New York City Exper imental Kitchen Laboratory He offers expert answers on foods diet nutrition health and personal hygiene Postcard inquiries accepted at 6 East 39th Street New York City.
MENTIONED IN THIS ARTICLE
C. Houston Goudiss
New York City
East 39Th Street
Homemaker’s Guide to Balanced Meals Against Constipation
The article urges homemakers to plan meals to safeguard families from faulty elimination. It answers readers on egg yolk vs white, milk as a beverage, cream use, and strawberries as vitamin sources. It notes one yolk daily helps balance iron in a child’s diet and compares cream to milk and vitamin A content.
MENTIONED IN THIS ARTICLE
A. McK
WNU
C. Houston Goudiss
Hidden benefits of light-oil furniture polish
The article explains that a good light-oil furniture polish cleans and feeds the finish, lubricating wood pores to keep furniture healthy. It warns that cheap heavy-oil polishes are greasy and unpleasant, while regular use preserves wood life and appearance.
Also Mentioned on This Page
George Agne
Chamberlain
Large Intestine
Ask
C. Houston
Goudiss
The
Ena
Syes
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