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This newspaper page contains 14 articles. Subscribers can read the full text of each article.
Newspaper
Osceola Record
Location
Osceola, Nebraska, United States of America
Date
Aug 11, 1938
Page
2
Dale and Lee drive through Staten Island scenes while discussing his past and Elaine his mother. He reveals a knightly youth, his father’s devotion to Elaine and a photo, hinting at family ties and unspoken memories.
In Locust Hill the Old White Church greets new preacher Dr Jonathan Farwell and amid town chatter the community weighs his character. Dale Farwell, a geologist and resident, navigates interest from Evelyn Marblestone as Constable Kerney watches a mysterious housekeeper arrival.
Dale Farwell visits a university town where Mrs. Brady hosts a welcoming night. He and Lee discuss life, history, and college events as Evelyn plans an informal party with Pliny Morehead escorting Lee. Dale muses on a possible golf outing and the growing tension of social rounds.
The piece argues self pity harms mind body and relationships and that treating illness requires addressing the whole person not just physical symptoms. It cites Winfred Rhoades on turning suffering into value and emphasizes the growing inclusion of mental aspects in medicine for true healing.
The earliest recorded alcoholic perfume is Hungary water, distilled from rosemary in 1370 by Queen Elizabeth of Hungary who learned the recipe from a hermit. It is said to have preserved her beauty into old age.
An essay by C Houston Goudiss extols cereals as fuel rich and economical. It explains energy values of uncooked grains, differences between whole grain and refined products, and the vital roles of germ and bran in providing vitamins B and other nutrients. It also recommends a diet with at least half whole grain bread and cereals for minerals and vitamins.
The article notes cereals supply about 38 percent of total calories and 37 percent of protein in the typical American diet. Wheat oats maize rye and barley proteins support growth similarly, but with milk or meat proteins they become highly efficient. Minerals concentrate in bran and germ, making whole grains richer in iron calcium and phosphorus, with bran and oats especially copper rich.
The text notes that cereals vary little in overall vitamin content, yet vitamins are unevenly distributed within the grains. This indicates that consuming a variety of cereals may be necessary to achieve balanced vitamin intake.
The article explains that whole grain products are less completely digested than refined grains, yet they contain more protein. It estimates that protein digestion levels vary with grain processing and content.
Enjoy better health by counting calories with the Calorie Chart and Reducing Bulletin. The free bulletin includes menus and guidance. Write C. Houston Goodiss at 6 East 39th Street, New York City, to request the Reducing Bulletin.
Nutritionists treat equal weights of whole wheat and patent flour as substantially equivalent for protein and energy. Both flours are viewed as interchangeable when evaluated solely as sources of nutrition.
The article notes cereals and bread as the main diet from infancy to old age. It highlights wide variety of refined and whole grain flours and cereals, both cooked and uncooked, and praises bland flavor for low monotony. Milk, bread, or cereals form economical serving combinations.
The article highlights cereals as versatile for breakfast and child meals and as the main feature at dinner when served as macaroni spaghetti or egg noodles. It notes cereals provide energy and about 12 percent protein, and with cheese form a balanced malt dish.
Instructions show how to cut hem and embroider blue denim mats with heavy white cotton, matching or plain napkins, and decorative stitches. The piece cites Mrs. Spears book offering 90 embroidery stitches and directions for novelties and gifts, with Book 2 available for 25 cents.
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