No poison in refined sugar claims Dr. Lamb
Dr. Lawrence E. Lamb responds to fears about refined sugar. He explains there is no poison added in refining sugar and discusses how the body metabolizes sugar. He emphasizes moderation rather than demonizing sugar as inherently dangerous.
MENTIONED IN THIS ARTICLE
DR. Lamb
Sugar and fitness advice clash with school lap punishment
Dear readers discuss sugar as a natural calorie source and its metabolism while warning about high calorie intake. A Reader asks if punishing students with running laps harms 13 to 14 year olds. the reply says harm depends on conditioning and cautions against using exercise as punishment, urging enjoyable activity and gradual fitness gains.
MENTIONED IN THIS ARTICLE
DR. Lamb
Tom Sawyer
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