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Newspaper
Columbus Telegram
Location
Columbus, Nebraska, United States of America
Date
Aug 07, 1976
Page
6
Dr. Lamb explains that soaking bran and cereals in milk makes them soft and palatable for diverticulosis sufferers. The reader learns wet bran is softage not roughage and can be incorporated with soaked cereals. A reader questions nuts and seeds while noting treatment changes.
The letter discusses dietary fiber from bran and cereals as key to soft bulk for the colon, warns against seeds to avoid diverticula irritation, and notes bulking foods help prevent spasms. It cites Health Letter 56 and urges readers to request further info from Major Hoople.
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