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Newspaper
Clare Sentinel
Location
Clare, Michigan, United States of America
Date
Nov 02, 1967
Page
8
The Clare Sentinel notes the importance of a healthy morning meal for energy and focus. It highlights the long overnight fast, benefits for weight control, and how a breakfast including milk meat fruits vegetables and grains can supply a quarter to a third of daily needs. It also surveys quick breakfast options and convenient products to help families establish a routine.
Debbie Ackerman attended a Halloween party at Clare Church of God last week. Mrs. Shirley Mann, Frances Barnhart and others called at Cliff Lettick home. Bill Loomis and child visited Less Randle home. Sam Kushmaul is a Clare Hospital patient. Leo Jordan and children from Bay City spent the afternoon at C. Jordan home. Ernest Nunn of Beaverton joined for supper and evening at the Jordan home. Ice cream coffee and cake were served before departure.
The piece highlights Dr. Paul Dudley White’s advice on heart care. It notes the heart as a fist sized pump beating about 100000 times daily, stresses reducing saturated fats, links nervous tension to eating and obesity, and suggests quitting smoking while moderating coffee and liquor for those with heart trouble.
City brief items list visits to cottages and family gatherings from Houghton Lake to Lansing and Flint plus trips to Alma for Homecoming. Readers include D.E. Johnston, Miss Earline Bowen, Mark Field’s hospital release, and church convention attendance. Also health column urges checkups, diet, weight loss, stress control, and regular exercise.
Students describe making a Mercury barometer with a glass tube and torch, noting air pressure readings of 20 3/4 inches then 29 1/2 inches across several days. The page covers rock collections, art, library visits, continents studied, and a wide range of class activities and programs including special education birthday cakes, elections, colonial days, sports, glee club, seeds study, guidance meetings, and adult education offerings.
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