Honest weight loss journey reflects on a seven week challenge
A participant details six weeks of workouts and home routines with gym four to five days weekly. Despite efforts and energy gains, weight rose 2.1 pounds while inches improve. Week by week reveals small losses, plateaus, and a cold setback. Plans for week seven include starting a daily calorie log to guide future adjustments.
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Netflix
Mom Son Activity Night in Marshall Promises Family Fun
Marshall Recreation Department hosts the 2011 Mom Son Night at Marshall Middle School on Friday March 4. The event features games obstacle courses relays dancing and photos by Prater Studios for boys fourth grade and younger with an escort. Registration by March 3 costs 20 for residents 26 for others.
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Marshall Recreation Department
Prater
Marshall Middle School
City of Marshall
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