Break the sweets habit to slim and stay healthy
The State University of Iowa nutrition expert Dr Margaret Ohlson warns that high sugar intake fuels excess calories and flabbiness. She advises more protein at breakfast, gradual weight loss, and frequent small meals while cutting desserts, bread, and potatoes only modestly, to maintain nutrients on 1000 calories daily.
MENTIONED IN THIS ARTICLE
Iowa City
Margaret Ohlson
Department of Nutrition
State University of Iowa College of Medicine
State University of Iowa
SUI Department of Home Economics
Institute of Gerontology
Ohlson
Dr. Ohlson
Cleo Burich Buys Riverside Business Tiny's Tap
Cleo Burich of rural Riverside has purchased the building and business formerly known as Les Tap. The new operation will be Tiny's Tap with a grand opening planned after a Monday start. Also noted is the annual Dvorak reunion at Lone Tree Park with 79 attendees and other local social items.
MENTIONED IN THIS ARTICLE
Riverside
Moleta
Poughkeepsie
N.Y
American Legion Auxililiary
Irmina Veggy
Leona Kucera
Iowa City Park
V. A. Hospital
Ralph Kleopher
Roy Hall
Insecticide Tactics Against Wasps at Home
Guidance from USDA entomologists on using chlor dane dieldrin or DDT insecticides to kill wasps around houses and yards. Apply sprays or dusts at night following label directions, avoid inhalation, keep away from children and pets, and outdoors use of chloroform for ground nests only.
MENTIONED IN THIS ARTICLE
U. S. Department of Agriculture
State Fair entry deadlines near in 1964 schedule
Des Moines announces the 1964 Iowa State Fair entry deadlines with July 25 as the first closing date. Secretary Kenneth R. Falk directs entries to be filed at the state house. A sequence of deadlines follows for dairy, textiles, culinary, 4 H, art, agriculture, poultry, gadgets, beef, cookout, tractor events, and other divisions ahead of August 21 to 30 fair dates.
MENTIONED IN THIS ARTICLE
Des Moines
Kenneth R. Falk
Falk
State House
Iowa
Ames
Iowa State Agriculture Department
Iowa Farms Bureau Federation
Jerry Moser
Federation
10Th
Grand
Iowa Blue Ribbon Farm
Don Gray
Greater Des Moines
Also Mentioned on This Page
Cleo Burich
Ube OE
Navy
Erie
Hunt
Complete Financial Service
National Bank OF Washington
Cole
del Monte Pineapple
del Monte
Craperruk
Sauerkraut
Florida
Boston Butt
Cans
Tin
Cnote
Colby
Longhorn
Member
Federal Deposit Insurance Corporation
Evening Journal
Washington, Iowa
Cochran
DIAL
WMT Farm Department
Cedar Rapids
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