Officials Advise Water and Salt Intake in Heat Wave
In response to intense heat, Iowa health officials urge drinking ample water to replace fluids lost to sweating while warning against excessive ice water. They also recommend adding a pinch of salt to hydration, warn against overeating, and favor a diet rich in starches, fruits, and vegetables with limited proteins and fats. Heat exhaustion and sunstroke are distinct. heat exhaustion lowers body temperature while sunstroke raises it with symptoms of weakness, dizziness, and nausea.
MENTIONED IN THIS ARTICLE
Iowa State Department of Health
Advics
Towans
Medical guidance on heat illness symptoms and cooling rest
Doctors advise recognizing signs of heat illness such as unconsciousness flushed skin rapid pulse and high temperature and taking immediate protected actions. Seek a cool place rest and medical help as needed to prevent serious outcomes.
MENTIONED IN THIS ARTICLE
Clement Griffith
West Chester
Ben Holt
Fred Foriash
Boyer
Paul
Edgar . Stewart
Howard Stewart
Fairfield
Ethel Schurts
Peoria
Jack Wimmer
South 76 Township
Gerald de Long
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Ralph Palmer
E. E. Nevins
Clement Griffiths
Walter Duvall
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Edgar Stewart
Ethel Schurtz
Lloyd Phillips
Wm Flynns
Hardwick
Vera Eckels
Lynn Baker
A. M. Baker
Wilmer Lauderman
Havre
White Way
J. B. Lockwood
Doyle Smith
Moline
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Lee Ralston
Wilson
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Keith McClelland
Walter Wilson
Mae Page
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George Baker
Washington
John Simpson
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Glenn Gordon
Cyele
Sam de Long
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Orice’s Fan
Hershey
Plymouth
Armour’s
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TEAM
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Doz
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Ibs
Orcutt's
Flaxon
Dimity
Batiste
South Side Square
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Iowa Avenue
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Sheps Cattea
Plaeeny
Aecee
Dun Poe
Antwere
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National Pressure Cooker
Conservo Steam Cooker
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