Exercise Alone Not Sufficient For Health Says State Medical Group
The Illinois State Medical Society Educational Committee urges balanced living through exercise diet rest and proper food. It notes moderation is essential and that planned exercise supports flexibility and vitality, aiding growth in youth while excessive effort can harm after age 30.
MENTIONED IN THIS ARTICLE
Aelinois State Medical Society
Exercise and health benefits of regular activity for all ages
The article outlines how regular moderate exercise benefits office workers and housewives by boosting blood flow and muscle action. It warns against excessive effort that can strain muscles and raise fatigue, noting blood circulation speeds at rest and during vigorous activity, and concludes that exercise should fit each individual.
Mr and Mrs Richard Badtke as dinner guests in Clinton
Sunday visitors Mr Richard Badtke and Mrs, accompanied by Mr and Mrs Max Badtke, dined with Clinton residents. The visit highlighted family ties and social engagement within the Clinton community.
MENTIONED IN THIS ARTICLE
Mrs
Richard Badtke
Max Badtke
Clinton
Local Social Guests Visit At Chadwick And Mt Carroll
Sunday visits included Mr and Mrs Jim Hook with 3iy and Mrs Neal Maring of Chadwick. Mr and Mrs Osexar Kraft visited with son Albert Kraft and family in Mt Carroll. Patty Murphy of Craig Manor spent the weekend with friend Joyce Sack. Miss Myrta Turney attended Sunday dinner with Kyle Rawlins at his home.
MENTIONED IN THIS ARTICLE
Jim Hook
Neal Maring
Chadwick
Osexar Kraft
Albert Kraft
Mt. Carroll
Patty Murphy
Craig Manor
Joyce Sack
Miss Myrta Turney
Kyle Rawlins
Social Guests Visit Friends Across Several Towns
Mr and Mrs Ray Morgan joined Mr and Mrs Clyde Graharing for dinner in Morrison. Hobart Holland and family visited Chadwick with Mrs J Y Stickell s daughter. Sikkema Hook families dropped by the Hooks for Sunday. Forrest Eslinger of Lanark hosted Calvin Eslinger Emma Siuger from Morrison Wm Hawk and family visited in Milledgeville. Heitman family joined in St Paul. McComb residents with Earl Green. Grim family shared Sunday dinner with Hemmer home. Hagg of Chicago stayed with Griswold. Queckboerner Brookstra Groharing and Bruce Groharing joined Mrs Adeline Groharing. Wayne Groharing and Billy visited Clinton with Anna Hartvigsen. Calvin Eslinger dined with Wilbur Stiles Tuesday evening.
MENTIONED IN THIS ARTICLE
Ray Morgan
Clyde Graharing
Morrison
Hobart Holland
Chadwick
J. Y. Stickell
Jerry Sikkema
Kneale Hook
Alert Hook
Forrest Eslinger
Lanark
Calvin Eslinger
Emma Siuger
Wm. Hawk
Justice Prins
Milledgeville
Roy Heitman
Horace Heitman
St. Paul
Harry McComb
Earl Green
Claude Grim
E. O. Hemmer
H. J. Hagg
Chicago
Wm. Griswold
Adeline Groharing
Robert Queckboerner
Marvin Brookstra
Fulton
Bruce Groharing
Wayne Groharing
Billy
Clinton
Anna Hartvigsen
Wilbur Stiles
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