Adult Education Classes Begin Week Of Jan 17 At WCJVS
John Kitchenman announces winter spring adult education classes at Wayne County Joint Vocational School starting the week of January 17 1977. Courses cover Business Office Education Trade and Industrial Education Health Services Education and Special Interest with programs in typing shorthand accounting auto repair carpentry welding electronics and more. The Business Office Specialist and Vocational Co op programs run about one year with entry anytime during weeks 3 6 and proximity details available via the Adult Education Office at 669 6411 extension 60.
MENTIONED IN THIS ARTICLE
John Kitchenman
W.C.J.V.S
Trade and Industrial
Wayne County Joint Vocational School
Exercises and habits from Regalot for office fitness
A magazine column describes simple seated and desk based exercises by Rene Regalot to keep stomach, buttocks, arms, back and legs toned. Exercises include stomach pulls, lifts from chair arms, chair stretches, and a rowing motion. The piece also notes playful audience reactions and cites Bob Hope on “more bounce to the ounce.”
MENTIONED IN THIS ARTICLE
Regalot
Bob Hope
Century-Old Holiday Dishes From Beefs to Pastry Pleasures
A collection of historical recipes outlines hearty beef soups with marrow bones and barley, kidney and beef stews with mushrooms, and a rich fruit cake recipe. The items include detailed steps, ingredients, oven temps, and yields for four quarts of soup, a meat pie serving eight, and a nine-inch tube cake, reflecting a Bicentennial era interest in traditional American fare.
Also Mentioned on This Page
Ben Bodager
Richard Carlson
Physical Fitness Institute of America
Carlson
Rittman Rotary Club
WCJVS
Rittman Bicentennial Commission
Sig
Rittman
Rittman Press
N. Main ST
By Craig MacDonald
Rene Regalot
House of Representatives
Capitol Building
Henry Kissinger
Golda Meir
Israel
Middle East
Kentucky
United Telephone Company OF
SGHIG