Summer safety tips for seniors on hydration sun protection
Seniors should stay hydrated as thirst diminishes with age and choose water, fruit drinks, and smoothies over alcohol or caffeine. Use SPF 30+ sunscreen reapplied every two hours and wear light clothing during peak sun hours 10 am to 2 pm. Check medications for dehydration or sun sensitivity with a doctor before outdoor activity.
MENTIONED IN THIS ARTICLE
StoryPoint
Medina
StoryPoint.com
What fully vaccinated seniors should know about travel
Fully vaccinated seniors can travel with fewer health risks, but should check destination restrictions and stay aware of outdoor activity guidance. The CDC data through spring 2021 shows low hospitalization rates among the vaccinated, encouraging safe travel planning amid evolving international rules and venue conditions.
MENTIONED IN THIS ARTICLE
World Health Organization
Centers For Disease Control and Prevention
CDC
United States
India
European Union
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