What to Fat and Why
C Houston Goudiss outlines the shift from lenient views of overweight to a medical stance. Excess fat burdens the heart and organs, raises disease risk, and dieting tricks often harm health. true weight control comes from regulating diet to balance energy intake and expenditure.
Overweight and aging tied to shorter life expectancy
Insurance experts say higher body weight lowers longevity and data show death rates rise with age and weight. Excess weight could shorten life by up to ten years.
Weighing Guidelines by Age and Height
Experts advise weighing five to ten pounds above average for height and age under thirty. After thirty, aim ten to twenty pounds below average. Maintaining normal weight for height at age thirty is now recommended by leading authorities.
Reducing Methods Warn Against Dangerous Diets
The article urges scientific weight reduction and warns against unsafe methods and drugs. It cautions that unsafe approaches can harm health, including potential heart injury and eye cataracts, and advises consulting a physician before using any drug for weight loss.
Help ful Hints on Planning a Laxative Diet
Readers are invited to request a free bulletin from C Houston Goudiss at 6 East 39th Street New York City. The pamphlet offers concrete diet and hygiene tips to combat faulty elimination and includes a list of laxative foods and two weeks of sample menus.
MENTIONED IN THIS ARTICLE
C. Houston Goudiss
East 39Th Street
New York City
Eaders
Reducing Diets Through Calorie Counting Guide
The article explains counting calories to control weight, defines calories, and gives typical daily needs for men and women. It promises a chart of caloric values and sample reducing menus to help readers lose about a pound a week. It argues lasting weight loss via a balanced plan and energy deficit.
Suffering Servant Lesson on Calvary and The Cross
This sermon notes Mark 15 22-30 and the crucifixion. It emphasizes Jesus as the promised savior who dies to redeem humanity, the veil rent, and the new way into God’s presence. It highlights self sacrifice love and the call to faith.
MENTIONED IN THIS ARTICLE
Calvary
Jesus Christ
Alexander Maclaren
Christ
Jesus
Luther
Paradise
God
Holy of Holies
Psalm 91 Verse Quotation Echoes Comfort and Faith
A biblical quotation from Psalms 91 4 emphasizes divine protection with the metaphor of wings and shelter. The verse assures trust in God as a shield and buckler offering security and refuge.
Lofty Companionship at Transfiguration Moment
Luke 9 33 recounts Peter's remark that it is good to be here and proposes making three tabernacles for Jesus and Elijah while they are on the mountain. The scene highlights reverence and desire for lasting sacred space in a moment of divine revelation.
MENTIONED IN THIS ARTICLE
Peter
Jesus
Power of Faith I Can Do All Things Through Christ
A concise biblical reflection citing Philippians 4 13 emphasizes strength through Christ. The message highlights faith as a source of personal empowerment and resilience.
MENTIONED IN THIS ARTICLE
Christ
Fillet Crochet Knit Bag Purse and Weaving Guide
Instructions describe using crochet cotton or wool in two or more colors to craft a filament crochet knitting bag or purse, featuring a white fillet foundation with navy stripes and an ecru zipper purse with carmine and Delft blue weaving. Directions cover fillet mesh foundation, weaving through rows, finishing touches, and note a book offer by Mrs. Spears of Chicago for complete stitches and patterns.
MENTIONED IN THIS ARTICLE
Ecru
Delft
Lace Bolero in Jiffy Crochet Pattern 1745
Dress up daytime or summer evening outfits with a dainty two strand lace bolero. Pattern 1745 provides directions, stitch illustrations, and material needs. Send 15 cents in stamps or coins to The Sewing Circle Needlecraft Dept. 82 Eighth Ave New York NY with name address and pattern number.
MENTIONED IN THIS ARTICLE
Sewing Circle
Needlecraft Dept
Eighth Ave
New York
N. Y
A Glorious Inheritance If we do our best
Quote from John Lubbock about life as a glorious inheritance urging resilience and focus on real conditions and blessings surrounding us.
MENTIONED IN THIS ARTICLE
John Lubbock
Household Tips and Household Uulitiong Fragments
Housekeeping hints cover lining clothes baskets with washable materials and using cottage cheese as a substitute after pressing. Tips include ironing in room-based piles, enhancing cookies with jam, recycling silk scraps for pillow filling, and warning that vacuum cleaners should not pick up sharp objects to avoid damage.
Carefree Cotton Fashions Inspire Versatile Summer Styles
The article promotes two Barbara Bell patterns for house dresses and jumper frocks, highlighting their easy construction and adaptability to multiple fabrics. It details sizes, yardage, and trim suggestions, and advertises the Spring Summer Pattern Book priced at 15 cents plus sewing-chart guidance for beginners.
MENTIONED IN THIS ARTICLE
Riorae
Barbara Bell
Sewing Circle Pattern Dept
Wacker Dr
Chicago
Bell Syndicate
WNU
House of Glass Bottles Beside Tonopah Nevada
A house built of glass bottles is described at Tonopah Nevada. Bottles form tiers in adobe walls with necks inward and interiors plastered for smooth walls. Windows and doors are standard and a shingle roof tops the structure. About 10 000 quart bottles were used.
MENTIONED IN THIS ARTICLE
Tonopah
Nev
Tallest Smokestack Of Anaconda Copper Co in Montana
The Anaconda Copper Company in Anaconda Montana claims the world’s tallest smokestack at 585 feet high with a 60 foot base diameter. It reportedly has capacity for 225000 horsepower and can burn 1125790 pounds of coal each hour.
Also Mentioned on This Page
Food Authority
C. Houston
Goudiss
C. Roustes Goudiss
Unieqrma International
Harolean
Lesson D L, Lundquist
Bible Institute
Western Newspaper Union
LION
BY Ruth Wyfth Spears
Spears
S. Desplaines St
Chicago, Il
House of Glass Bottles
Cash Wee
Taeceoenn
JEL Sert CO
Senatral Fark
Avenue
Ester
Ffl
Friam