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The Chronicle Telegram in Elyria, Ohio

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This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

The Chronicle Telegram

Location

Elyria, Ohio, United States of America

Date

May 25, 2016

Page

7

Dietitian tips for new mothers shedding postpartum fat

Postpartum weight loss tips emphasize breastfeeding as a calorie burner of 300 to 400 daily, with six months ideal. Hydration with calorie free water helps curb cravings, while smart snacks with fiber from whole foods prevent weight gain. Eliminate junk food from sight and replace desk candy with nuts, popcorn, and fruit.

Cornell University

Nutrition for Moms After Pregnancy Ends Series

Phyllis Molnar concludes her three part series on nutrition for mothers during and after pregnancy. The final installment highlights practical dietary choices, nutrient needs, and tips to sustain healthy changes for both mother and baby through recovery and early postpartum months.

Phyllis Molnar

Sugar labeling reform transforms nutrition facts rules

The piece urges readers to recognize added sugars beyond the word sugar and praises the FDA rule finalized under Michelle Obama to disclose added sugars on Nutrition Facts labels. It notes a daily value of 50 grams and explains the impact on items like a 20 ounce Coke, with 130 percent of the added sugars limit cited by the Center for Science in the Public Interest.

Michelle Obama Food and Drug Administration Center For Science In the Public Interest

Frost Strikes Burgundy and Lake Erie Vintners Cautiously Brace

Cold snap harms Burgundy vineyards with anticipated small 2016 harvest while Lake Erie vintners report two harsh winters. Frost affects Pommard and other sites, with patchy damage and potential price rises. Cold also dented 2014 2015 vintages, prompting many to stock up. Rodney Strong Sweepstakes offers a trip to Sonoma for two with behind the scenes tours and winemaking insight. Gary Twining provides wine education and contact info.

Europe Ohio Lake Erie France Burgundy Champagne Loire River Valley Pommard Rodney Strong Winery Heidelberg Sonoma County Rodney Strong Ryan Decker Greg Morthole Sonoma Region Tara Watcher Rodneystrong

Also Mentioned on This Page

Dietitian Hydrate Phyllis Molnar Tribune News Service Kadleck Chrissy Corkscrew Chronicles Gary Twining Cutting Edge Selection WiningWithTwining Gary
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