Laughing to health a closer look at happiness benefits
Baltimore researchers note happiness links to fewer colds and healthier hearts. Studies show upbeat people have lower stress hormones and may better ward off illness, though laughter is no cure for inherited diseases or cancer. better mood supports overall well being.
MENTIONED IN THIS ARTICLE
Michael Miller
Center For Protective Cardiology
University of Maryland Medical Center
Carol Graham
Brookings Institution
Washington
Graham
Oxford University Press
Miller
Steven Spielberg
Mary
Leg Curl Tips For Seniors With Beth Bastien
Work It features Beth Bastien of EMH Center for Health & Fitness in Avon guiding a seven week mobility and strength series for adults 70 plus. Exercises use a chair and soft ball for hamstring work with 8 to 12 reps, two to three times weekly, and a rest day between sessions.
MENTIONED IN THIS ARTICLE
EMH Center For Health & Fitness
Avon
Beth Bastien
Bastien
Middle child Ethan’s picky eating phase described
A parent details Ethan's selective diet since moving to Cleveland. He rejects butter, many vegetables, fish fillets, and most meats except hot dogs or hamburgers, with occasional fried chicken. Dessert withholding drives nightly whining. reader tips requested.
MENTIONED IN THIS ARTICLE
Ryan
Ethan
Ohio
Cleveland
Also Mentioned on This Page
Mary Carole McCauley
Baltimore Sun
Kristen Davis
Chrissy Kadleck
Alicia Castelli
LorainCounty Moms.com