Time to Turn Off TV for Health
Doctors Kay Judge and Maxine Barish-Wredden discuss studies showing long TV watching times raise risks of premature death, obesity, diabetes, and erectile dysfunction. They urge practical steps, starting with a 50 percent cut in weekly viewing to improve fitness and health.
MENTIONED IN THIS ARTICLE
Kaiser Family Foundation
Journal of the American Heart Association
International Journal of Obesity
National Heart, Lung and Blood Institute
Family Heart
The
Archives of Internal Medicine
American Journal of Medicine
Local group launches eating disorders support in Elyria
Christina Bizup Schmidt and Jennifer Povisen lead a new free weekly support group for adults 18 and older with eating disorders in Lorain County. Meetings run 6 to 7 p.m. Mondays at Psych & Psych Services, 570 S Abbe Rd, Elyria, beginning next week during National Eating Disorders Awareness Week.
MENTIONED IN THIS ARTICLE
Steve Manheim
Chronicle
Diana Santantonio
Elyria
Christina Bizup-Schmidt
Right
Jennifer Povisen
Bizup-Schmidt
North Ridgeville
Bizup Schmidt
Lorain County
S. Abbe Road
Psychandpsych.com
Akron
Povlsen
Santantonio
A Moment With A Mom Alicia Castelli
A MOMENT WITH A MOM focuses on Alicia Castelli sharing intimate parenting tips and personal stories. The piece highlights her approaches to balancing work and family while offering practical guidance for readers navigating similar roles.
Valentine Gifts From My Kids Brighten A Family Day
A parent recalls Valentine’s Day filled with handmade cards from three and four year old children. The writer cherishes each crafted gift, notes the stamps of growth in handwriting and spelling, and photographs favorites for scrapbooks to pass on later. Kids’ artworks include taped decorations and colorful pictures, with a father and mother sharing valentines.
MENTIONED IN THIS ARTICLE
G.I. Joe
Ryan
Ethan
Keira
Push-up on exercise ball from EMH Avon trainer
Nicole Roethler of the EMH Center for Health & Fitness in Avon guides a full body eight week push-up on an exercise ball. The routine targets chest shoulders triceps and core with 8-10 reps per set and three to five weekly sessions.
MENTIONED IN THIS ARTICLE
EMH Center For Health & Fitness
Avon
Nicole Roethler
Roethler
Also Mentioned on This Page
Drs. Kay Judge
Maxine Barish-Wredden McClatchy
Alicia Castelli
Moms.com
Story
By Chrissy Kadleck
Kristen Davis
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