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Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Feb 07, 2018
Page
3
A health piece urges heart protection through diet stating that even with a statin for high LDL cholesterol, unhealthy eating can raise levels. It highlights seven foods with compounds that reduce LDL, led by tree nuts such as pistachios walnuts and almonds.
Two registered dietitians from Northwestern Medicine and the University of Chicago share tips to select healthier options at fast food and fast casual spots in Chicago. They advise pre planning, stick to calorie targets, study menus online, and use calorie calculators to avoid impulsive picks. Potbelly’s Powerhouse Salad is highlighted as a healthier option.
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