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Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Dec 03, 1997
Page
15
A letter exchange recounts debates over home schooling versus public schools. Patricia Bernhausen argues for one on one teaching and cites high test scores and a MIT admission. Rhonda Randall counters with testimonies and cites Harvard Michigan research and Readers Digest findings.
Diabetics can enjoy familiar dishes by using the Food Guide Pyramid to plan balanced meals. At a Richland Memorial Hospital cooking school in Columbia South Carolina nurses Kay Garrett Beverly Murray and dietitian Amy May teach how to adapt Southern dishes with less fat sugar and salt.
Combine all the ingredients in a large kettle and simmer for Serve hot. Makes 18/2 cup servings. Nutritional information per serving lists calories and minerals with many errors. Contact Ron Laneve at 236-3816 or Sharon Kiasha at 330-225-1387 for clarification. Date and location pending.
Dr Ted Listokin of New York University outlines how holiday overeating can trigger heartburn and indigestion. He advises pacing meals, watching late parties, avoiding excess fatty foods and alcohol, continuing exercise, and using antacids cautiously under medical advice to prevent serious digestive issues.
The Chronicle Telegram invites readers to submit soul food greens recipes such as collards kale and turnip greens for a December food edition. Include smoked turkey onions peppers or vinegar variations and submit by December 12 via Accent at 329-7143 or fax to 229-7282, P O Box 4010 Elyria Ohio 44096.
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