Jogging Injuries Highlight Need for Safe Training
The article cites five joggers with injuries from stress fractures to a heart attack tied to new activity. It urges proper preparation, stretching, and cross training to prevent injuries while noting most jogger injuries are avoidable with discipline and medical guidance.
MENTIONED IN THIS ARTICLE
N.Y
New York
Jerry
Kathy
Tess
Sidney
America
National Jogging Association
Heloise tips for keeping gravy warm with a coffeepot
Reader Betty W shares using an automatic drip coffeemaker carafe on a warmer to keep gravy hot for buffet-style meals. The note suggests other quick fixes: plant markers as bookmarks and vinegar cleaners for smoky cabinets.
MENTIONED IN THIS ARTICLE
Heloise
Moscow Olympic site nearing completion for 1980 Games
IOC bulletin reports progress on Moscow venues. Lenin Stadium features four lighting pylons and updated track surface while the volleyball arena is covered and the swimming pool along with dressing rooms are renovated. Velodrome track laid, stadium roof on, field hockey surface laid, press center equipment installed. Football stadium modernization progressing in Leningrad Kiev and Minsk.
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Lausanne
Switzerland
UPI
Moscow
International Olympic Committee
IOC
Lenin Stadium
Ing
Leningrad
Kiev
Minsk
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