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Newspaper
Quay County Sun
Location
Tucumcari, New Mexico, United States of America
Date
Oct 02, 2013
Page
3
Lynn Mancus of Tucumcari shares personal methods to relieve tension through physical activity like rock throwing in canyons, driving to the countryside, walking, and listening to nature. She urges thinking before acting and invites readers to try a calm week, with contact via the Quay County Sun.
Senior Solutions at Dan C. Trigg Memorial Hospital begins its second year aiding Quay County seniors with low mood and anxiety. The outpatient program offers confidential group and individual therapy four days weekly, covered by Medicare, to improve independence and coping skills.
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