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This newspaper page contains 9 articles. Subscribers can read the full text of each article.
Newspaper
Polk Progress
Location
Polk, Nebraska, United States of America
Date
Sep 08, 1938
Page
7
McCord and companions reach the River of Skulls as Noel and Napayo fear an ambush. They sense danger in the Gorge of the Spirits while Heather faces looming peril and uncover a bleached human skull, hinting at deadly history and ongoing risk.
John McCord and companions face a tight window to pan gold before river ice closes. They plan hunts for meat and build a massive sled with birch slabs to haul food and the haul, while Naskapi threats loom over their camp below Moaning Gorge. The first pan reveals coarse gold and a nugget, signaling a potential bonanza as they brace for winter.
Jesse Hansen of Cheyenne houses a century-spanning gun collection highlighted by an 1837 six-barrel pepper box, a 1845 Colt cap and ball pistol, a breech loading Maynard from 1865, and a century-old muzzle loader with a wooden ramrod. The items came from the Ozark mountains and include Indian arrowheads and tomahawks.
C Houston Goudiss extols bananas as a premier food fruit rich in carbohydrates, minerals, and vitamins. Fully ripened bananas provide quick energy and a lasting supply, valuable for children and recovering from fatigue. bananas combine well with milk for weight gain and nutrition.
Bananas are described as a protective food due to being a good source of vitamins A B C and G and containing 11 minerals. The text notes they leave an alkaline ash after digestion and that fully ripened bananas are easily digested and mildly laxative.
Child nutrition guidance endorses ripe bananas as a staple across ages from infancy to growing years. Specialists advise mashed or strained forms for early feeding and regular inclusion as the diet develops.
A health note urges fruits for seniors to maintain good health with ripe bananas highlighted as easy to chew and digest. They melt in the mouth and provide necessary energy, helping elderly individuals meet dietary needs despite acid taste or chewing difficulties.
In a Q and A style note Mrs G R Meck explains peas and beans may cause gas but can be eaten if pureed. Miss M L A notes both potato types have vitamins A B and C with sweet potatoes richer in vitamin A. Houston Goudiss reference 1533 27.
Ruth Wyeth Spears shares a method to fit snow crystal embroidery on blue and white linen for a dressing table. She explains cutting, hemming, coin‑toss tracing, and stitching with three strands of mercerized embroidery cotton, plus step by step patterns and a sales pitch for Sewing Book No. 4 with address in Chicago.
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