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Ottawa Herald in Ottawa, Kansas

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Articles on This Page

This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

Ottawa Herald

Location

Ottawa, Kansas, United States of America

Date

Mar 20, 2001

Page

3

One Year Itch Strains Marriage Over Old Friend

A long married couple faces boredom and temptation as a wife confesses weekly lunches with an old friend. She fears leaving for fear of finances but wonders if an affair is looming. Ann counsels marriage reinvigoration through counseling and time, urging commitment over rash choices.

Ann Landers Ethan Ann Washington

Safe solo travel tips and practical hacks

Heloise shares simple safety tips for solo travelers and readers offer practical hacks for everyday life. Advice covers pretending to acknowledge others to deter would be attackers, loudly signaling when entering restrooms, answering door knocks as if not alone, and cost saving buying habits for beverages. Also suggests carrying a bright personal light for reading in hotels.

Neloise

Understanding Fats in a Low Fat Diet for Stroke Recovery

Dr Donohue explains fats are not villains but should be limited. For a 2000 calorie day, aim for 600 fat calories equal to about 67 grams, with only about 6.7 grams from saturated fat. Emphasize low fat dairy, lean meats, and more grains vegetables and fruits.

DR. Donohue K.F

Crossword by Eugene Sheffer Across and Down

TheAcross clues cover a wide range from Thick slice to Night light grass and from Luau music maker to Loggers place, with Down clues interwoven like Biathlon Wall to Kermits equipment. The puzzle features familiar names such as Zsa Zsa, Merkel, and Salvador Dali while testing wordplay on terms like Britannia and Caviar and ends with Bottleneck and Afterward.

Viewih Zsa Sis Lion Merkel Tom Joad Ian Kermit Terhune Gotham

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