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Newspaper
Osceola Record
Location
Osceola, Nebraska, United States of America
Date
Sep 15, 1977
Page
7
The article promotes six evenly spaced daily meals to curb hunger and aid weight loss with calories capped at about 200 per women and 250 per men. It includes a sample meal pattern and a low calorie meatloaf recipe using lean beef, eggs, milk, and herbs baked at 350 for an hour.
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