Jogging guidance on pace and surface for stamina and joints
Reading a health column discussing jogging methods and safety. It advises: jog at a comfortable pace you can talk through, then gradually increase with consistency. avoid pushing to the limit. Pavement increases impact risks to joints and bones over time. softer surfaces are preferable. good footwear helps. It cautions many jog deaths occur in those who start out of shape or push too fast.
MENTIONED IN THIS ARTICLE
DE. Lamb
P.O
Radio City
New York
Aging and sexual health discussed in Dear Dr Lamb column
Dear readers tackle midlife sexual interest with medical context. Experts outline that aging does not erase sex, highlight factors like cholesterol, diabetes, mood, and vascular health, and stress seeking a medical exam to uncover underlying causes. Readers also receive guidance on dark circles and housing market notes.
Droneburg descendants hold 28th reunion at Monocacy Park
Descendants of John Thomas and Katie Droneburg held their 28th annual reunion at Monocacy Park with 86 attendees. A buffet lunch followed, a meeting elected officers for the coring year, and a worship program, poems, dance performances, and games entertained all. The next reunion is slated for the last Sunday of July 1979 at Monocacy Park.
MENTIONED IN THIS ARTICLE
John Thomas
Katie L. Droneburg
Monocacy Park
Paul Droneburg
Roger Droneburg
Mount showcases Seventeen Decades founders art exhibit
Mount Saint Marys College Emmitsburg presents Seventeen Decades an exhibition of paintings rare books and memorabilia belonging to founders Bishop Brute and Dubois and gifts from alumni during Alumni Homecoming Weekend Oct 19 77 in Hugh J Phillips Library Activities include engravings by Houbraken and Piranesi bronzes by St Gaudens cartoons by LaFarge incunabula and a Gutenberg Bible page plus Pinelli sketches The personal chalice of Bishop Dubois will be displayed and used at the Mass Oct 22 with Mount archivist Rev Msgr Hugh J Phillips describing its significance Contact Prof Kelly Fitzpatrick for details
MENTIONED IN THIS ARTICLE
Mount Saint Mary's College
Emmitsburg
Brute
Dubois
Hugh J. Phillips
T. Kelly Fitspatrick
Houbraken
Piranesi
Augustus St. Gaudens
John LaFarge
Gutenberg
Pinelli
John Dubois
Mount
St. Elizabeth Ann Seton
Sisters of Charity Order
John Neumann
Baltimore
Franklin Watkins
Louis Rosa
John Burchfield
Charles Stattord Dwitans
Lagy
Bishop Dubois
Marie Ledtsynka
Louis XV
France
Poland
Reuchlin
Auto plant laureate to retire in Hamilton Ohio
The Fisher Body plant poet laureate Tommie Hyde, 61, plans to retire at year end. For three years in the tool and die shop he penned verses honoring coworkers and home roots from Kentucky. He recalls mining days and pride in his origin near Laurel County with family ties to North Carolina.
MENTIONED IN THIS ARTICLE
Hamilton
Ohio
Fisher Body
Fender Stampers
Tool and Die
Tommie Hyde
Laurel County
Dot Hyde
North Carolina
Hyde
Butler County
Obie
Kentucky
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Lawence E. Lamb, M.D
DR. Lamb
P.O. Box
Mwa
Droneburg
Mildred Wisner
Shirley Lawson
Claude T. Droneburg
Wee Ruth Droneburg
Paul A. Wisner Sr
Greg
Paul K. Wisner Jr
Alvin Watkins
Glen Ray Droneburg
Mary Thompson
Jo Ann Thompson
Lee Droneburg
Kenny
Jarret
Penny
Allen
Donald Tyeryar
Grace Altman
Melinda
James
Henry Altman
Angie
Tori
Harry Bartgis
Roger W. Droneburg
Lisa
Stacy
Gregg Ponce
Doris
Dale
Hubert
Mickle Stull
Liss
Carl Thompaca Jr
Howard Thompece
Debbie
Kim Keyser
Earl Crabas Jr
Cathy Crabbs
Mary McKnight
Helen Thompece
Marsha
Robert Griffith
Julie
Tom
Eves Brendie
Kathy
Gary Snyder
Karena
Sara
Cari McKnight
Kelly Fitzpatrick
Extension Ag
Paul Heffner & Son
Auto Plant
Jay Forney
Farsa
van Fewene
Dre Peemengren
Mailenform
Frederick Towne Mall
Polly Bergen
U.S.A
Asinger
Damascus
Village Shopping Center
Westminster