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Government eating guidelines extoll variety and exercise
Washington outlines the fourth edition of Nutrition and Your Health Dietary Guidelines for Americans. It emphasizes 30 minutes of daily moderate activity, a varied low fat diet rich in grains vegetables and fruits, and moderation with salt sugar and alcohol. It notes vegetarians need B12 and D calcium, and encourages gradual weight loss with exercise and healthy food choices.
MENTIONED IN THIS ARTICLE
Washington
Health and Human Services
Donna Shalala
Agriculture Department
Nancy Schwartz
National Center For Nutrition and Dietetics
The
American Dietetic Association
Dan Glickman
Center For Science In the Public Interest
Michael Jacobson
Consumer Information Center
Department 378- C
Pueblo
Colo
Usda Center For Nutrition Policy and Promotion
Usda
Usda - Fes
Enpp
HHS
Dhhs
Food and Consumer Service
FedWorld