Heart diet recipe from Frederick County group
The Frederick County Heart Association presents a fat controlled recipe for heart health. For more information on Heart diets call 663-3189.
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Newspaper
News
Location
Frederick, Maryland, United States of America
Date
Aug 26, 1970
Page
7
The Frederick County Heart Association presents a fat controlled recipe for heart health. For more information on Heart diets call 663-3189.
A home cook shares a peanut butter penuche method with precise timing and temperatures, including when to add vanilla and how to pour into a prepared pan. The guide suggests serving with raspberries and sugar for topping ice cream and offers a cheese spread idea with peppers and cucumbers on whole wheat bread.
A cool summer dessert blends canned apple sauce and apple juice with softened gelatin and lemon zest to create a cloud light fruit whip. Egg whites folded into the apple mixture yield a mousse like dessert that can be served immediately or chilled for later.
Gerald Leinwand of Bernard M. Baruch College notes that the urban poor face high prices for small purchases, limited shopping options, and higher credit costs. He cites examples of grocery disparities between ghetto and non ghetto stores and urges forming cooperatives to buy in bulk for lower prices.
Doctor Laurence M. Hursh suggests breakfast sandwiches can offer variety for teens. He notes eggs, cheese, turkey, ham in cream sauce, fried egg sandwiches with catsup, and open face options like egg salad with bacon. He cautions on vitamin C and promotes fruit juice alongside breakfast.
A simple instruction to whip 1/2 pint cream with 2 tablespoons sugar and 1 teaspoon instant coffee, then fold in 1/3 cup finely chopped California walnuts for a mocha walnut cream.
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