Weight loss basics by Wisconsin extension expert
Jane Comings of the University of Wisconsin Extension Green County explains that weight loss requires burning more energy than consumed. She notes daily needs and how calories from fats carbs and proteins drive energy, with guidance on smaller portions and a 3,500 calorie deficit per pound, e.g., 500 fewer calories daily for a week.
MENTIONED IN THIS ARTICLE
Jane Comings
University of Wisconsin- Extension
Green County
Jane
Sulzers Honor Confirmation At Our Savior's Lutheran
Tom Sulzer honored Thomas Jon Sulzer son of Mr and Mrs Werner Sulzer Browntown at a Sunday dinner after his confirmation at Our Savior's Lutheran Church South Wayne A cross shaped cake centered the table Attending included Pastor Darwin Polesky South Wayne Mr and Mrs Daniel Sulzer Platteville Joy Lynn Sulzer Madison Mr and Mrs Burnette Bahe Sheri and Kevin Monroe Mrs Minnie Nenneman Beverly Neneman Oregon and George Corbit Beloit.
MENTIONED IN THIS ARTICLE
Thomas Jon Sulzer
Werner Sulzer
Browntown
Our Savior’s Lutheran Church
South Wayne
Darwin Polesky
Daniel Sulzer
Platteville
Joy Lynn Sulzer
Madison
Burnette Bahe
Sheri
Kevin
Monroe
Minnie Nenneman
Beverly Nenneman
Oregon
George Corbit
Beloit
Polly's Pointers Cover Charge Is a Party No No
A local guide warns that charging cover at Polly's Pointers events violates venue rules. Patrons and staff discuss access limits, while organizers seek compliance and potential refunds for attendees mischarged under current policies.
Polly’s Pointers Suggest Simple Anniversary Party Idea
Dear Polly offers practical advice on hosting a 30th wedding anniversary for parents without cost-prohibitive travel. She cautions against charging guests a dinner dance cover and recommends a affordable gathering with relatives and old friends, possibly inviting wedding guests.
MENTIONED IN THIS ARTICLE
Polly
Hawaii
L.G.M
Emily Post
Amy Vanderbilt
Monticello Families Welcome Newborns and Church News
Mr and Mrs Thomas Hefty welcomed daughter Anne Kathryn at St Marys Madison on May 27. Timothy Paul Masshardt born June 4 at St Clare Hospital. Family updates include siblings and parents names, plus church meeting at Zwingli United Church of Christ with donations for Blanket Sunday and Church World Service and officer elections.
MENTIONED IN THIS ARTICLE
Monticello
Thomas’ Hefty
Madison
Anne Kathryn
St. Mary’s Hospital
Sarah Ann
John Hoskins
Werner Hefty
William Klassy
Jacob Voegels
Reuben Hoskins
Dodgeville
Timothy Paul
Hans Masshardt
St. Clare Hospital
Brian
Tami
Todd
Masshardt
Wanda Smith
Jim Smith
Zwingli
Keith A. Wyman
13Th St
Walter Allen
Hope Ann
Wyman
Valerie Adams
Duane Adams
Earl White
Rt. 1
Larry Phillips
2Nd Ave
Mary Winifred
Pamela Benish
Ralph O. Phillips
Monroe
Edwin P. Benish
Hillsboro
Wis
Luncheon honors Luella Wunschel on birthday
Mrs. Luella Wunschel was feted at her Juda home on June 5 for her birthday hosted by daughters Mrs. Emil Goecks and Mrs. Wayne Gempler. Guests included local residents Ruth Grossman Duane Rackow Monroe Ben Miller Will Starke Leona Helland Myron Zimmerman Max Wyss Erma Norder Wesley Grenzow Sylvia Grenzow Raymond Beightel Mary Matzke Randy Miller Terri Nellis Wunschel Walter Ludwig Dennis Goecks Miss Mabel Bauer and Harold Green. Great grandmother is Mrs. Henrietta Grant of Galesville.
MENTIONED IN THIS ARTICLE
Juda
Luella Wunschel
Emil Goecks
Wayne Gempler
Ruth Grossman
Duane Rackow
Monroe
Ben Miller
Will Starke
Leona Helland
Myron Zimmerman
Max Wyss
Erma Norder
Wesley Grenzow
Sylvia Grenzow
Raymond Beightel
Mary
Bowman at Monroe Manor visit list grows for Bowman
Seth Bowman of Albany was moved from St. Clare Hospital to Monroe Manor on May 7. A steady stream of visitors over the past three weeks included Harry Banker Esther Zigan Elizabeth Jones Mary Bowman Billy Gill Cy Loveland and many relatives from Albany Beloit Cary Delavan Rockford Brodhead and Monroe with several spouses and grandchildren noted.
MENTIONED IN THIS ARTICLE
Seth Bowman
Albany
St. Clare Hospital
Monroe Manor
Harry Banker
Esther Zigan
Elizabeth Jones
Mary Bowman
Billy Gill
Cy Loveland
Norma Freydenlund
Doris Gaarder
Ralph Wells
Arlene Huffman
John Wells
Shirley Grenzow
Fred Hurley
Monroe
Betty Brandenburg
Beloit
Walter Herrli
Cary
Ill
Carl Herrli
Rick
Rockford
John Herrli
Delavan
Delores Schupbach
Christy Wendler
Warner Herrli
Mickey
Lynn
Lou
Brodhead
John Frei
Leo Meythaler
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Home Economist
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ST. John’s
St. John’s United Church of Christ, Monroe
Coralie Elmer
Joyce Matthews
Tari Kohl
Wendy Ott
Shelley Christen
Tammy Wiesenberg
Karen Leitzinger
Debbie Meier
Gary Elmer
Wendy Broge
Jim Schott
Carolyn Swenson
David Studer
Shelly Hunt
Ron Neuenschwan
Dan Ault
Jon Spoerry
Mark Rufer
Marcy Whitehead
Penny Whitehead
Paul Gempler
Scott Stroessner
Robert Hassler
Sherry Friedly
Jeff Tuescher
Karl Smith
Kurt Qualley
Tom Vogel
Paul Warder
Tim Binger
Jay Leopold
Loudon Westgard
Dan Kundert
John Wuethrich
Donna Rufener
Sue Rufer
Tom Brand
Wolfgang Koehler
Ann Rieder
Allison Brinkmeier
Angela Wenger
Bryan Buri
Radke
Tom Sulzer
By Polly Cramer
W.S
M.K
Mary W
Carrie
Ann
Thelma
Faith Circle
Bowman
California
Kristine Riese
Patty Durtschi
Stockton
Calif
Gene Wallom
O'Hare Field
Edward Riese
Robert Durtschi
Gibson
10Th St
Monroe, WI
Eagle Football
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Shavers Reg
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