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This newspaper page contains 5 articles. Subscribers can read the full text of each article.
Newspaper
Middletown Journal
Location
Middletown, Ohio, United States of America
Date
Jul 20, 1973
Page
11
A reader counsels a exhausted 31-year-old mother of three to prioritize self care, say no more, and carve out time for herself. She urges communicating needs to husband and children, noting lifelong companionship with oneself.
A two day home holiday plan offers diet and exercise with spa style meals and simple workouts. The guide suggests swapping meals for health tonics cottage cheese vegetables and light filet mignon with salads. It includes a stretching routine and a playful fanny walking to blend exercise with rest.
A Saturday horoscope outlines daily guidance for Aries through Pisces, noting opportunities, cautions, and personal strengths. The piece highlights notable traits and suggests careers in banking publishing arts or music, plus a birthdate note mentioning Ernest Hemingway and St Philip Neri.
White House press secretary Ronald L. Ziegler stated that Cambodia’s Premier Lon Nol has no plans to visit the United States. He dismissed a report that Lon Nol would yield to American pressure, noting past visits for medical treatment but no current plans for such travel.
Dear Heloise shares tips to minimize veggie waste by using the cooking water, keeping vegetables slightly firm and colorful. A simple margarine and flour sauce enhances them, with herbs added to taste.
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