Protein supplements not needed for athletic teens
Dear Reader explains that most teens, including athletes, can meet protein needs through a balanced diet rich in fortified skim milk lean meat fish and poultry plus cottage cheese. Excess protein or powders do not build bigger muscles. growth requires hormones or training, while supplements mainly line the seller’s pockets.
TV Schedule Brief For Thursday Evening
Carrascalendas and Truth Or Consequences air at 6 and 7. News follows at 4 6 7 11 12. Arkansas Game And Fish then Tell The Truth before Beverly Hillbillies conclude the night lineup.
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Owen Marshall
Dan
Jack Paar
Johnny Carson
Coro
Arkansas
Beverly Hillbillies
Little Rock Today News
Eye On
Guiding Light
General Hospital
Peyton Place
Merv Griffin
CBS News
Somerset
Bozo
Addams Jamay
Electric Company
Bonanza
Il Munsters
NBC News
Jerry McKinnis
ABC News
San Francisco
San Fran
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USA
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UCS
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