This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!
This newspaper page contains 10 articles. Subscribers can read the full text of each article.
Newspaper
Dixon Telegraph
Location
Dixon, Illinois, United States of America
Date
Jan 25, 1990
Page
6
To list your event in the Dixon Telegraph calendar call 284 2222 ext 240 or write to the Lifestyle section at 113 S Peoria Ave Dixon IL 61021. Include event details four days before the date to be included.
A schedule of events includes Minnie Bell Rebekah Lodge in Loveland at 2 p.m. Tri-County Opportunities Council board in Princeton at 7 30 p.m. Dixon High School Class of 55 planning meeting at Tom Corken's home 6 30 p.m. Catholic Woman's Club potluck at Holloway Center 6 30 p.m. Rock River ABWA seventh anniversary at White House restaurant. Dixon Public Library Hollywood Classic Film at 6 30 p.m. Church of God sewing bee at Janice Haberer's home 9 a.m. to 3 p.m. NICIL sign language classes 5 p.m. and 6 30 p.m. Phoenix Divorced Separated Widowed Christian group meeting St Marys Parish Ladies and Men's Bridge at Senior Center 1 p.m. Narcotics Anonymous Loveland 7 30 p.m.
At Nash Recreation Center and Oregon Park District a Swimnastics program runs in the Nash Rec Center from 1 to 2 p.m. and the Nash Rec Center hosts sessions from 9 to 10 a.m. for community water activities.
A Consumer Reports feature traces breakfast cereal marketing in the early 1990s as oat bran and oats are promoted for cholesterol reduction. It notes bar code rebates, rationing of oats, a boom in oat bran products, new cereals, and kid friendly sugar laden options, with health claims shaping buying choices.
Editor notes emphasize a diet spanning the Four Food groups milk meat fruits vegetables and breads to supply leader nutrients protein carbohydrate fat vitamin A C thiamin riboflavin niacin calcium iron. Emphasizes complex carbohydrates as the main energy source, fats provide high calories but take 20 30 minutes to mobilize during exercise.
Guidelines emphasize 30 percent of calories from fat and modest protein needs for exercise. Protein mainly builds and repairs tissue, not a major energy source. Water balance, cooling through sweating, and rapid replacement after exercise are critical to performance. Activities raise metabolism for 6 to 24 hours, aiding weight loss when combined with diet. Practical tips include drinking cool water before during after workouts and replacing sweat loss with two cups per pound lost. Regular activity sustains motivation and long-term adherence.
A reader asks how to help a introverted son avoid manipulation and form genuine bonds. The advisor notes age matters for growth, warns a risk of lasting loneliness, and emphasizes trust as the core in family and school circles, urging careful, gradual emotional risk.
The text emphasizes love as a healer for broken hearts and urges nurturing a son who accepts all people. It argues social-emotional growth comes from genuine human connections, not machines or animals, and stresses finding a true, trustworthy friend with possible counselor guidance.
A reader describes panic symptoms and fear of medication and asks how to cope. Ann Landers urges consulting a mental health professional specializing in phobias, notes many have controlled attacks with proper help, and points to the Phobia Society of America for information.
Readers discuss choosing salutations for in laws and share a heartfelt 16 year old’s school composition on time as a priceless gift. The column includes a gem of the day quote about time and an ad for The Ann Landers Guide for Brides with mailing details.
We want people to find what they are looking for at NewspaperArchive. We are confident that we have the newspapers that will increase the value of your family history or other historical research. With our 7-day free trial, you can view the documents you find for free.
People find the most success using advanced search. Try plugging in keywords, names, dates, and locations, and get matched with results from the entire collection of newspapers at NewspaperArchive!
You can also successfully find newspapers by these browse options. Explore our archives on your own!
Browse by location and discover newspapers from all across the world.
Browse by date and find publications for a specific day or era.
Browse old newspaper publications to find specific newspapers.