Quite Safe A Boy Questions Grandpa’s 95 Years
A small boy asks his grandfather if he is very old and learns the man is 95. The exchange ends with the child’s puzzled remark about the omneater and Bee.
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This newspaper page contains 9 articles. Subscribers can read the full text of each article.
Newspaper
Dillon Tribune
Location
Dillon, Montana, United States of America
Date
Jan 26, 1939
Page
7
Nuts a universal food with storied culinary uses
The article notes nuts as seeds that grow in hard shells and store well. They supply minerals and vitamins, provide substantial protein and fat, and are used like meats. They pair with vegetables or carbohydrate bases to make croquettes patties and casseroles as one dish meals.
MENTIONED IN THIS ARTICLE
America
Nut Diets and Nutritive Advice From Home Economics Column
Nutritionists favor nuts as a larger dietary protein and energy source while cautioning they not replace milk or eggs. Encourage thorough chewing and include bulk foods. nut butters aid children. Some nuts come as meat or pastes, digestible with digestive juices.
Nuts for daily menus prove their high value
Nuts are a concentrated food with minimal waste after shelling and could appear more often in meals. They vary in composition with some high in protein and fat, others predominantly fat or starch. Many nuts provide complete protein similar to meat and fish, supporting growth and tissue repair.
Nuts Compared To Grains In Nutrition
Nuts share similar nutritional character with grains but differ in protein content. Fat dominates coconuts pecans and walnuts with 50.6 70.5 and 64.4 percent respectively while chestnuts and lichi nuts are valued for carbohydrates. Chestnuts improve with cooking and are best roasted. fresh chestnuts have about 42 percent carbohydrate and dried about 74 percent.
Nuts Supply Key Minerals But Low Calcium Source
Nut compositions vary by type. rich in phosphorus manganese copper iron but generally poor in calcium. Some studies show almonds provide fairly utilized calcium though not as effectively as milk. Nuts offer little vitamin A or C, mostly B, and are often served with fruit in salads and desserts.
Household Tips From A Bygone Era
A collection of practical home hints covering kitchen safety, stove handling, extinguishers, back strain from bending, decorating high ceilings with valances, repurposing old Christmas cards, flavoring mashed potatoes with onion, removing coffee stains with glycerin, and simple gravy or soup ideas.
Constipation Cure Starts With Cause Not Pills
Readers encouraged to diagnose constipation by dietary causes, not pills. The article promotes Kellogg's All Bran cereal as a high bulk, fiber rich option to ease bowel movements. It notes that most people eat foods low in bulk and stresses drinking water with the cereal for healthier digestion. Kellogg in Battle Creek is the maker.
MENTIONED IN THIS ARTICLE
Kellogg
Battle Creek
Were you ever alone in a strange city
A fragmented reminiscence reflects on solitude in unfamiliar places and the dullness of newspapers, noting local interest as a missing element and hinting at a broader search for engaging headlines.
Also Mentioned on This Page
SnoOpie
J. Millar Watt
Evette
Nou Was
C. Houston Goudiss
By C. Houston Goudiss
Sewing Circle Pattern Dept
W. Wacker Dr
Chicago
Ill
Beil Syndicate
WNU
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