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This newspaper page contains 7 articles. Subscribers can read the full text of each article.
Newspaper
Dillon Tribune
Location
Dillon, Montana, United States of America
Date
Aug 11, 1938
Page
7
Nutrition essay by C Houston Goudiss extols cereals as essential foods. It surveys energy values protein vitamins B and G in germ and bran and notes whole grains offer more minerals and fiber while refined forms digest differently. It stresses diverse cereal foods and balanced meals with milk or cheese.
The notes clarify no link between thunderstorms and milk spoilage, as both arise from hot weather which elevates temperatures and bacterial growth. Meat extracts are flavorful stimulants with potash content that quickens heart rate and act as restoratives for invalids.
A teacher in a historic school tale seeks to spur her lazy students into action by assigning errands as a punitive lesson. The plan hinges on public shaming as motivation, reflecting classroom discipline norms. The fragment hints at a comical yet stern teacher voice.
The article notes that cereal proteins provide 8 to 12 percent of calories and that grain products supply about 38 percent of total calories and 37 percent of protein in the American diet. It compares wheat, oats, maize, rye, and barley, and explains cereals become efficient with small amounts of milk. It also discusses minerals, highlighting bran and whole grains as richer in iron copper calcium and phosphorus than refined flour.
A brief note explains that cereal grains all contain substantial Vitamin B though their exact amounts vary. It outlines how the vitamins differ slightly across grains and hints at practical comparisons for diet choices.
A weight loss ad offers the Calorie Chart and Reducing Bulletin by C. Houston Goudiss. It promises a safe comfortable way to reduce pounds and invites readers to write to 6 East 39th Street New York City for the free bulletin.
Pattern 1723 provides charts directions and material lists for a crocheted chair set with a lacy K stitch. Send 15 cents to The Sewing Circle Needlecraft Dept New York for the pattern and include name address and pattern number. He Left Everything A merchant requests his will to settle debts and belongings for beneficiaries and creditors as he faces death. Hoard's Dairyman.
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