Shadow box cupboard adds charm to any room
Ruth Wyeth Spear suggests moving cherished items like books china and bric a brac into a shadow box cupboard to create a dramatic home setting. The design requires little skill or tools and can be assembled from plywood and lumberyard stock, then finished to suit the room.
Wake-Up Lemon Water Regimen Promises Health Boost
A nostalgic health note advocates a lemon and water morning routine using California Sunkist lemons. It claims vitamin C fights fatigue and infections, supports digestion, and boosts appetite. Drink eight glasses of water after citrus for a fresh taste and energized start.
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