The New Weight Battle Beyond Scales and Cups
A health guidance column argues scales mislead on fat and urges measuring inches not pounds. It explains fat storage, balance with athletic mass, and that fat must be burned over time. It cautions against excessive coffee and fasting, offering concise reader Q&A on weight loss habits.
9218 Teen 10-16 by Weeken Mastin
Sewing note for Teen Sizes 1, 12, 14, 16 with a listed bust of 33 inches. Mentions fabric yardage and knit blends. Provides approximate garment details and sizing guidance in a vintage pattern style.
MENTIONED IN THIS ARTICLE
Weeken Mastin
Happy Tess
Colu mbus coed named yearbook editor at Midland
Kathryn Glaser, a Fremont College junior and daughter of Mrs. Dorothy Glaser of Columbus, was named editor in chief of Midland College’s Warrior yearbook. She will lead a 30‑student staff and has served as The Midland’s news and feature editor this semester.
MENTIONED IN THIS ARTICLE
Pi Delta Epsilon
Midland
Student Education Association
Cardinal Key
Alpha Lambda Delta
Pi Epsilon
Former Columbus Resident Earns Pharmacology PhD
Judith Ann Hemberger, formerly of Columbus, earned a Doctor of Philosophy in Pharmacology from the University of Missouri Kansas City on May 10. She earned a BS cum laude from Mount St. Scholastica College in 1959 and has held UMKC teaching, research, and fellowship roles, with publications on neonatal drug absorption. She is married to Dr. Glenn V Hemberger and resides in Shawnee, Kansas.
MENTIONED IN THIS ARTICLE
Judith Ann Hemberger
Columbus
University of Missouri
Kansas City
Erna Badstieber
Judy
Mount St. Scholastica College
Atchison
Kan
Women’s Council
UMKC
University of Missouri- Kansas City School of Pharmacy
Lewis S. Schanker
Hemberger
Rho Chi Pharmaceutical Honor Society
Phi Kappa Phi
Sigma Delta Epsilon
Scotus High School
Glenn V Hemberger
Kansas University Medical Center
Shawnee, Kan
Army women score firsts across global postings
Enterprising Army women compile a list of firsts. Beverly Mathews graduates from a recruiting canvasser class at Fort Amador. Robert and Jenetta Perry form the first husband and wife team in the Fort Bliss NCO course. Pamela Reese Linda Anderson and Deborah Canada are the first women to finish the Wightman Eighth Army NCO Academy in Korea. Geraldine Owens becomes the first female MP at Cooke Barracks Germany. Fay Wilson is the first woman sergeant major at Fort Monmouth. Irene Helra is the first female food inspector at Fort Sam Houston veterinary activity. Dee Ann Koller is the first woman in the Medical Service Corps to attend the medical material and services management course. Elizabeth Rotondo is the first woman promoted in a special Army recruiting program. Nancy Greenawalt is the first woman selected Soldier of the Month at Fort McClellan. Laural Lester and Mary Ketchum are the first enlisted women to receive the Army Expert Field Medical Badge in St. Louis.
MENTIONED IN THIS ARTICLE
SSG
del Templeton
Fort Amador
Canal Zone
Beverly J. Mathews
Eanvasser
Robert A
Jenetta A. Perry
Fort Bliss
Tex
Pamela G.C. Reese
Linda 3. Anderson
Deborah A. Canada
Wightman
Eighth Army
Korea
Pfc
Geraldine Owens
Cooke
Goeppingen
Germany
Fort Monmouth
N.J
Smaj
Fay L. Wilson
Atbrooke Army Medical Center
Fort Sam Houston
Irene Helra
Dee Ann Koller
Medical Service Corps
Academy of Health Sciences
Elizabeth A. Rotondo
Indianapolis
Ind
Army
PPC
Nancy Greenawalt
Fort McClellan
Alu
St. Louis
Laural Lester
Mary Ketchum
Susan Walker Weds Tom Gwynne In May Day Garden Ceremony
Susan Walker, daughter of Bud and [Mrs.] Walker of Riverside, and Tom Gwynne, son of Mr. and Mrs. Gwynne, wed May Day in the Walker garden La Jolla California. Attendants included sisters Nancy Sally Debra. best man Steve Gwynne. The couple plans to live in Encinitas after a Columbus visit.
MENTIONED IN THIS ARTICLE
Bud Walker
Riverside
Calif
Columbus
Susan
Tom Gwynne
la Jolla
Walker Home
Nancy
Sally
Debra
Steve
Club marks 50th anniversary with dinner in Kensington
District 5 Kensington and husbands celebrated the club's fiftieth anniversary with a dinner at the Holiday Inn this week. Social time followed at the Paul Nyffeler home. Mr and Mrs Herl Husmann of California attended as special guests.
MENTIONED IN THIS ARTICLE
Kensington
Husbands
Holiday Inn
Paul Nyffeler Homme
Herl Husmann
California
Bowman wedding set in Lincoln
Mary Ann Svoboda and Alan Guy Bowman plan to wed June 21 at the Wesley Foundation Church in Lincoln. Both are employed by the Nebraska Department of Roads. She is the daughter of Richard R. Svoboda of Crete and the late Mrs Svoboda, and his parents are Guy and Bowman of Albion.
MENTIONED IN THIS ARTICLE
Albion Mary Ann Svoboda
Alan Guy Bowman
Nebraska Department of Roads
Wesley Foundation
Lincoln
Richard R. Svoboda
Crete
Alan
Guy. Bowman
Albion
Hints from Heloise May 17 1975 practical tips
A column of reader tips on household fixes and cooking from Heloise. Notes include using silicone calking to keep soap in place, substituting cream of chicken soup in giblet gravy, analyzing ham waste cost when buying shank end portions, and freezing partially frozen ice cubes for easier crushing.
MENTIONED IN THIS ARTICLE
Heloise
Larry
Florence Power
Rene
Retiring teachers honored by Delta Kappa Gamma Lambda
Delta Kappa Gamma Lambda Chapter held its final meeting of the school year with a catered dinner in the Columbus High home ec room. Gifts were presented to Miss Elsie Hageman and Mrs. Blanche Johnson who retire at term end. Hostesses were Anita Day Sandi Happ Elma Bouton Gladys Breidert Joyce McNair.
MENTIONED IN THIS ARTICLE
Lambda
Delta Kappa Gamma
Columbus Senior High
Elsie Hageman
Blanche Johnson
Anita Day
Sandi Happ
Elma Bouton
Gladys Breidert
Joyce McNair
Extension club notes from Columbus Nebraska gatherings
Sirs Jobs Love hosted Suburbanites Cub on May 14 with Mrs Charles Stuart presenting Tornado Preparedness Starts at Home. Mrs Maurice Melcher gave a humorous reading and explained Six Rules for Making People Like You. Lone Star Club held a Mother Daughter event at Mrs Harry Oppliger’s home with a clown theme and special guest Mrs Frank Dvorak.
MENTIONED IN THIS ARTICLE
Jobs Love
Charles Stuart
Maurice Melcher
Dale Carnegie
Lone Star Club
Harry Oppliger
Kenneth Oppliger
Men Cleansers Gain Ground In Skincare Modes
Advertiser notes men now seek premium skin care as products shift to men only lines. A new lotion promises easy use and deep cleansing, helping shave with immediate effect. The copy emphasizes simple routines and effective grime removal for male grooming.
Also Mentioned on This Page
Paklera
Laura Wheeler
Columbus Telegram
Needlecraft Dept
Old
Chelsea Station
New York
N.Y
Shirley
D.L
J. G
Miss J.G
G Guuag Whedar
Azarian Martin
West 18Th SI
Prin
Columbus Coed
Judith Hemberger
Susan Walker
Jcpenney
Bowman
Helen Kerr
Chwesers Fashion Stores
Nebraska
Perky Debs Club
Kenneth Moersen
Joe Kratky
Dick Nasal
Erma Bombeck
Bob Malmstrom
Nosal
Frank Dvorak
Clarkson
Colfax County Extension
Clyde Oppliger
Jim Seow
Glen Augustin
Lee Hegi
Jhe
Marvin Mick Hore
Tooleys
Oriental Beauty Salon
14Th Street
Chwweser’s Fashion Stores
Sey Blige H