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Newspaper
Columbus Telegram
Location
Columbus, Nebraska, United States of America
Date
Jul 10, 1976
Page
12
Dear reader asks if a salt free diet can be followed indefinitely. The doctor notes that a truly salt free plan may still supply sodium through vegetables cereals meat and milk in a balanced diet. Severe restriction of sodium foods could risk sodium deficiency and health issues.
Maintaining a salt free diet to reduce swelling is difficult and sleep nine hours aids circulation by lowering leg vein pressure. Elevating legs to heart level helps reduce varicose veins. The Health Letter offers information for 50 cents via mail. A reader asks about polycythemia and cyanotic congenital heart disease noting these are not polycythemia vera but related conditions with potential strokes. modern surgery improves outcomes.
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