Fashion QandA on disguises and accessories
A reader asks about concealing figure with pants, color choices for shoes, and age-appropriate wear. Answers advise hides via long pants with panels, neutrals for daily wear with red accents for occasions, and comments on maxi coats, skirts, hats, and jewelry.
Fat and Fatty Acids in Diets For Heart Health
Nutritionists weigh saturated versus unsaturated fats amid questions of heart disease links. Experts urge balanced diets across all four food groups, trimming fat intake from meat, avoiding fried foods, and replacing saturated fats with unsaturated options where possible. Regular exercise and medical checkups are recommended to maintain health.
MENTIONED IN THIS ARTICLE
California
Alan
Katherine Morgen
Town State University Extension
Council On Foods
Wnuleilon
American Medical Assn
Fyel
Wile
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