Correct Running Techniques for Feet and Knees by Dr Andelman
A reader asks about high arches and knee pain from basketball while Dr Andelman advises retraining walking and running habits. He suggests barefoot indoor practice, flexible shoes, and gradual tiptoe work, plus cross country running and dancing or gymnastics to build strength and proper form.
MENTIONED IN THIS ARTICLE
S. Y
Height growth myths and a Saigon front page note
A fragmented AP and Times style snippet discusses height increasing exercises, noting bones must lengthen and posture can improve apparent height. It mentions a Saigon front page editorial, a Johnson reference, and a TV news trio, reflecting era gossip and media notes.
MENTIONED IN THIS ARTICLE
U.S
Vietnam
Andelman
Jeff
Saigon
Johnson
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By Dr. 5. L. Andelman
Anack
Ss. Andelman
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Daily Mirror Say
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New York
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TV 9 Eyewitness
Dave Carter
Pam McDonough
Bob Q
Brooks
Dad
Black and Decker
Poloron Piggy
KODAK
Novelco
Waltham
Elgin
Gruen
Remington
Heddon
May City Shopping Center
Heddon” Spinning