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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jun 05, 1990
Page
10
Norma Schonwetter praises Barbara Kafka's new book for healthier microwave cooking with 400 recipes, nutrition analyses, and serving-size options. She notes achievable but sometimes impractical dish sizes, cites a sample Chicken Paprikas and Sesame Broccoli Saute, and shares testing results and columnist details.
The Cedar Rapids Gazette notes the final A la Carte column by its writer in Food Plus. Readers are told about lobster price trends and possible Crisco substitutions for lard, with quotes from Northwest Liquors and Paul’s Lobsters. The columnist thanks Eastern Iowans and provides contact details for future questions.
Nancy Byal of Better Homes and Gardens offers easy toppers to finish grilled meat poultry or fish. Each butter or margarine topping can be mixed in advance and kept: up to two weeks in the fridge or a month frozen.
A two hour session called Supermarket Savvy will run Tuesday June 12 at 6 30 p.m. at EconoFoods East. Instructors Sue Gerhold and Janet Pasold will explain cutting calories fat cholesterol and sodium. Registration is $7 50. call 395 0635 for advance signup.
Susan Puckett Cox News Service offers practical menu planning advice. Build a stocked pantry with staples and emergency bases like tuna beans pasta and broth. Use a magnet pad for grocery lists and batch cook to freeze meals. Recycle leftovers into salads sandwiches or simple casseroles and share cleanup duties.
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