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Cedar Rapids Gazette in Cedar Rapids, Iowa

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This newspaper page contains 7 articles. Subscribers can read the full text of each article.

Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Feb 28, 2005

Page

31

Cancer Facts and Figures 2005 Update Highlights Infections Linked

The American Cancer Society reports that about 17 percent of new cancers worldwide are caused by infection, with hepatitis B and C, human papillomavirus, and HIV linked to liver, cervical, Kaposi sarcoma, and lymphoma. The piece notes rising liver cancer in the U.S., racial disparities, and smoking’s strong role in lung cancer among Western Hemisphere women and Eastern Europe men. It urges regular screenings to raise early detection survival from 64 percent to 95 percent for common cancers.

American Cancer Society The Cancer Society United States Western Hemisphere Denmark Canada Iceland Europe Hungary Poland Kazakhstan Central Asia Croatia U.S. Environmental Protection Agency International Agency For Research On Cancer National Institute of Environmental Sciences National Toxicology Program Iowa

Water needs rise in cold outdoor workouts

Cold air dries the body and masks thirst, yet fluid loss mirrors warm-weather exertion. Blood vessels constrict to conserve heat, fooling thirst and risking dehydration. Recommend preexercise hydration of 17 to 20 ounces, sip 5 to 10 ounces every 15 to 20 minutes, and 24 ounces per pound lost after exercise. Consider electrolyte drinks for long sessions.

John Briley Washington Post Washington Robert Kenefick University of New Hampshire Kenefick Medicine & Science In

Morning blood pressure surge and management tips

Reader reports high morning blood pressure despite daily activity and weight loss. Dr Donohue explains normal circadian rise, advises delaying readings after waking, avoiding caffeine and smoking before checks, proper cuff technique, and considering 24 hour monitoring. Notes LA means long acting and suggests adjusting dosing with physician guidance.

Should new items need washing before use

Readers discuss whether brand new clothes linens and towels should be washed before wearing or use. Most office staff skip washing new clothes, while linens are preferred freshly laundered for comfort and towels benefit from reduced sizing but avoid fabric softener to preserve absorbency.

Heloise King Features Syndicate Heloise Central

Sweet solution to sugar cravings and weight balance

An energy express column urges moderation in sugar intake citing high US consumption and health concerns. It notes daily intake around 31 teaspoons versus 10 to 12 recommended, highlights cultural rewards of sweets, and promotes the Oldways Sweetness program and balanced eating with professional guidance.

Alentine U.S. Department of Agriculture Mexico City Oldways Preservation Trust Oldwayspt.org Oldways

Diet tips for portion control and weight loss

Use smaller plates to appear fuller and monitor portions with a scale. Eat fiber rich, high water, low calorie foods and consume slowly to feel full without excess calories. Regular monthly portion checks help keep portion size in check.

Mother warns against letting teen Brooke date high schooler

Dear Abby advises the Bethesda mother to assert parenting now as Brooke, 12, dates a high school boyfriend. The column also answers etiquette for non drinkers at toasts, noting no rule requires drinking and suggesting a simple toast gesture.

Abby Brooke Lyle Bethesda Sober Rose New Hampshire

Also Mentioned on This Page

Shirley Ruedy Paul Donohue North America Donohue Dr. Donohue P.O. Box Orlando Heloise.com Frances M Fayetteville, Ark B.L Port Charlotte Fla P.O San Antonio Energy Express Tribune Media Services Marilynn Preston Aol Lita Vurnal Online. Krt Pt Raphic Elsebe Dear Abby Read Universal Press Syndicate Los Angeles
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