Calorie Counts Across Alcohol Types and Ways to Cut In
A nutrition summary explains seven calories per gram for pure alcohol and notes wine beer and liquor differ in calories due to carbs mixers and alcohol percentage. Typical values: 12 oz beer 150 calories, light beer 100-110, 1.25 oz liquor 100, 4 oz wine about 100, wine coolers over 200 per 12 oz. Tips include choosing diet mixers watching portions avoiding high calorie cocktails reducing intake by alternating with flavored water or seltzer, and cautioning eggnog at 340 calories per ounce.
Check It Twice Before Buying Knight Ridder Service
Senators Lieberman and Kohl urge parents to check video and computer game ratings for violence and sexual content before purchase for children. Their 1993 1994 hearings spurred an industry rating system. University of New Hampshire researchers report about one in ten young boys suffer nonsexual genital assault, often by a peer, typically a girl.
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