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Washington Evening Journal in Washington, Iowa

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This newspaper page contains 12 articles. Subscribers can read the full text of each article.

Newspaper

Washington Evening Journal

Location

Washington, Iowa, United States of America

Date

Jan 21, 1977

Page

3

Stretching helps ward off aging aches with daily routines

Iowa State University expert Pat McSwegin says daily 10 to 15 minute stretching keeps muscles and joints flexible as we age. She contrasts light stretching with vigorous exercise, noting both daily stretching and heart-rate boosting activity improve fitness and reduce back strain through varied routines.

Ames Pat McSwegin Iowa State University McSwegin

Winter Casseroles Featured In Hearty Recipe Column

A casserole feature offers asparagus with mushroom soup bake 20 minutes topped with cheese and crumbs. Wild Rice Casserole combines veal onion celery and mushrooms with wild rice and sour cream baked 80 minutes. Sweet Potato Casserole blends canned potatoes orange juice zest nutmeg sugar and bread crumbs baked 30 minutes. A final shrimp and almond dish layers two bread slices with eggs and butter baked 20 to 25 minutes, served with optional tossed salad for a complete meal.

Area students earn degrees from University of Iowa

Area students numbered 1,308 who completed degrees at the University of Iowa in December. Names include Brighton John William Laux with a BBA in accounting, Kalona Jeanette Yoder BA in English, Sandra Figgins Alper PhD in education, Richmond James Beranek BSN, Riverside Carol Ann Huffman BFA, Washington Sara Miller Morrison BGS, Don Adams BS in recreation education, Sheilah Johnston Klapp BS in general science, Richard Gipple education specialist, Maynard Goff III MA in public affairs, Robert Scheldrup MA in public affairs, Michael Steele Master of Social Work, Wellman Michael Adam BBA in accounting and finance, Rhonda Goodwin BSN, Angela Benitez-bordon MA in education, Letts Nancy McGill bachelor of music.

University of Iowa Brighton John William Laux Kalona Jeanette Louise Yoder Sandra K. Figgins Alper Richmond James Robert Beranek Riverside Carol Ann Huffman Washington Sara L. Miller Morrison Don D. Adams Sheilah Ann Johnston Klapp Richard George Gipple Maynard Goff III Robert John Scheldrup Michael Richard Steele Wellman Michael Leo Adam Rhonda Jean Goodwin Angela Ramon Benitez-bordon Nancy Rowe McGill

Social Calendar of Fraternal and Community Events

A weekly list of meetings and activities at IOOF Hall Bethlehem Commandery Masonic Temple YW room and high school. Friday Rebekah Lodge and Bethlehem Commandery host evenings. Saturday CES opens installation of officers. Monday through Friday feature music clubs mothers clubs and craft events. athletic boosters and family living classes listed with times and venues.

Rebekah Lodge IOOF Bethlehem Commandery Masonic Temple Ioof Lodge Family Living Milo Steele, Jr Applied Arts I Lloyd Turnipseed Jr

Homemakers Club Meets at Frontier Cafe for Supper

The Homemakers Club convened Thursday evening at the Frontier Cafe for supper with hosts Louis Larsen and Harold Ahrens. After dinner the group proceeded to the Larsen home for dessert.

Homemakers Club Frontier Cafe Louis Larsens Harold Ahrens Larsen Home

University of Iowa dean's list honors students named

Several area students are listed on the University of Iowa dean's list for the fall semester. named individuals include Washington Curtis James Frier Charles Patrick Hotle Cathy Sue Mangold Douglas Dean Ruppert Nancy Alice Shamdin George Elwyn Lins Ben Bartholow Johnson Randy T. David Timothy Dale Roberts Paul Joseph McAndrew Delwyn Dean Miller James Robert Beranek Dennis Richard Shalla Elizabeth Sue Houts Darrel Dean Richards.

University of Iowa Washington Curtis James Frier Charles Patrick Hotle Cathy Sue Mangold Douglas Dean Ruppert Nancy Alice Shamdin George Elwyn Lins Ben Bartholow Johnson Ainsworth Randy T. David Timothy Dale Roberts Kalona Paul Joseph McAndrew Delwyn Dean Miller Richmond James Robert Beranek Wellman Dennis Richard Shalla West Chester Elizabeth Sue Houts Columbus Junction Darrel Dean Richards

On the Record list of names and vehicles

A compiled ledger of individuals paired with car brands and models including Chevrolet trucks Plymouth Ford Toyota and more. Names include Leon Ray Mary Beth Miller Daniel J Stauffer Noah Fanny Mast and many others across various brands. The list also mentions corporations and service firms among listed items.

Leon Ray Mary Beth Miller Chevrolet Wayne Shalla Daniel J. Stauffer Noah Fanny Mast Plymouth Devon J Schrock Ford William D. McCall Honda Thermogas Company Russell K. Jones Loyal Lydia Swartzendruber Virginia A. Townsend Clem Albert Shalla Dodge Thomas E. Fleming Toyota Susan Marie Lockhart Gremlin John Shirleen Huber Robert L. Carter Rodney Ardel Redlinger Ford Truck L-W Service Company Floyd J Ella M. Fisher Mercury James Henry Neuzil Ivan Paul Ada M. Hahn Willard D Elizabeth Spicker Leonard H. Or Genevieve Bomber Bruick John Edward Perdock Olds Norman Edward Jensen Stephen Harry Greene

Domestic Engineers 4-H Club Met With Presentations

The 4-H Domestic Engineers met with Andrea Bean hosting and Lori Johnson co hosting. Members gave talks on rug making embroidery and macrame and on ideas with embroidery stitches. The group voted to donate $10 to the national IFYE organization and planned a Feb 21 meeting.

Domestic Engineers Domestic Engineers Girls 4-H Club Andrea Bean Lori Johnson Sherri Burrichter Rhonda Stewart Dorinda Blair Ifye Organization

Lynn Hultquist Named Family Leader of Tomorrow in Waco High

Lynn Hultquist has been named Family Leader of Tomorrow for the 1976 77 term at Waco High School. She earned the honor by ranking high in a December written knowledge and attitude exam among seniors and received a General Mills sponsored certificate qualifying her for state and national honors.

Lynn Hultquist Waco High School Lynn General Mills

Kitchen window musings on mail, weather, and family plans

Readers share views on junk mail clutter and postal loads after Christmas. A Richardson Texas note reports 13 degree heat, while plans recall an 80th birthday on February 27. Recipes for chopped liver loaf and liver loaf with pork sausage appear alongside oatmeal cookies and baking tips.

Dance lesson series to start at YWCA

Washington YWCA launches an eight week dance program on February 3 covering ballet tap movement and gymnastics for pre school to elementary children. A spring show will invite participation in May. An adult tap class will begin and future jazz and modern classes may follow if demand exists. Pre registration ends January 31 at the YWCA office. Mrs Don J Brinning West Chester. President Truman quote notes the duty to serve not dominate.

Washington Ywca YWCA Don J. Brinning West Chester

Stonewall Jackson Born On January 21 1824

United Press International notes that on January 21 1977 readers share the birthday of Civil War general Thomas Jonathan Jackson known as Stonewall Jackson born January 21 1824. The entry also marks celestial positions for the day and the Aquarius zodiac sign. The brief links the historical figure to the date and includes a brief astronomical description.

United Press International Mercury Mars Saturn Venus Jupiter Thomas Jonathan Jackson Stonewall

Also Mentioned on This Page

Helene B. Dillon Kcck-Fm U of I Herb Osincup Hustlers Washington Hustler Des Moines Joe Reed Linda Ledger Cheryl Ledger Gary Ledger Crooked Creek Cyclones Danny Martin Kenny Schroeder Bruce Kaufman Shaun Erwin Randy Finke Kevin Rose Robert Richardson Larry Lowe By Marge Luckey Richardson Texas Harry Fred May Annas Harry Truman Keck ¢m Washington, Iowa Suen Ras Crane Company Freeman Dickey John Monitor Lloyd Courtney Keith Murphy Mike Orris
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