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This newspaper page contains 4 articles. Subscribers can read the full text of each article.
Newspaper
Troy Record
Location
Troy, New York, United States of America
Date
Mar 24, 1944
Page
33
Dried beans provide high protein and minerals at 2 points per pound and 10 to 15 cents, making them a top meat substitute. The article gives two bean recipes Lima Beans with Apple Sauce and Ham Slivers and Soy Bean Casserole plus a suggested salad with vegetables and eggs.
A recipe feature presents boiled shoulder of lamb with savory gravy using marjoram and parsley, plus lamb loaf with mushroom sauce made from leftover lamb. Also included are Green Peppermint Ice Cream Raisin Cracker Pudding and Corn Pudding with Crumbled Bacon as complementary dishes with step by step instructions and timing.
Dr Lela Booker of the Institute of Nutrition Milwaukee says peanuts provide protein fat vitamins and minerals at low cost and should be used daily in meals. Recipes include Apple Peanut Delight serves 8 and Carrot and Peanut Salad serves 4 with basic directions and ingredients.
A compact guide of cereal based dishes and toppings. It outlines Cereal Eggnog Breakfast Bowls Applesauce Pancake Wedges and a Tongue Goulash style dish with beans curry and tongue. Each recipe lists ingredients and basic preparation steps.
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