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Newspaper
Troy Record
Location
Troy, New York, United States of America
Date
Mar 17, 1944
Page
28
Nutritionists urge lunches to cover about a third of daily needs and to be planned for balance. The text promotes turning leftovers into appealing dishes and hints at budgeting precious points to avoid week end destitution. It lists a Sunday menu including fruit, waffles, sausages, tomato bouillon, tongue, potatoes, broccoli, Bavarian cream, and muffins.
Daily meal plan listing breakfasts lunches and dinners with items such as quick cake with frosting cocoa sugar Graham Cottage Cheese Torte and festive desserts. Includes recipes for scalloped potatoes and Graham Cottage Cheese Torte with crust filling and assembly steps. Also offers ideas for creamed celery sauce and cann ed fish dishes plus urged readers to watch for next week's Lenten meal suggestions.
A simple wholesome dessert idea titled Camp Fire Pudding suitable for a children's party. The recipe uses orange gelatin, hot water, orange juice, orange sections, and marshmallows, served in a mold with optional whipped cream, yielding six servings.
A wartime guide to meatless Lent meals emphasizes imagination with scarce cheese and fish. It suggests using beans, soy, milk, and peanuts, plus canned shrimp and tuna. Featured recipes include Potato and Leek Chowder and Stuffed Peppers with shrimp and rice, detailing steps and ingredients for practical, nutritious dishes.
A popular coastal fish with white flesh, sea bass ranges from 1 to 3 pounds and is abundant along the Atlantic coast from Massachusetts to Florida especially off Long Island New Jersey Delaware and North Carolina. It is valued for nutrition and versatility in chowders broiling baking or frying.
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